52 fat sorbet Recipes

sugar (more if you like ), cocoa (hershey s dark is good), water for low-fat sorbet (or milk (skim, 1% or 2%, your choice), dark chocolate (can double if you like) or 2 oz semisweet chocolate, chopped (can double if you like), cayenne (or more , entirely optional but is a nice surprise in a frozen dish)

frozen strawberries (or your favorite frozen fruit), plain yogurt (i use non-fat ), sugar (i use splenda )

strawberry sorbet , softened if necessary, cold fat-free milk, sugar-free instant vanilla pudding mix, sliced fresh strawberries

mandarin oranges in light syrup, undrained, cornstarch, kiwi fruits, peeled and sliced, fat free lemon sorbet

blackberries, fat free yogurt, splenda no calorie, water (or more as needed)

frozen mango, low-fat milk, honey, shredded coconut, toasted

low-fat buttermilk, sugar, light corn syrup, sliced fresh strawberries (about 1 lb), sugar

fat free sugar free yogurt, fresh blackberries, fresh strawberries, cranberry juice concentrate (not fresh ) or 20 g sorbet (not fresh), blueberries, raspberries, cracked ice

sugar, water, oranges, thinly sliced, lemons, thinly sliced, limes, thinly sliced, lemon sorbet , orange sorbet and reduced-fat vanilla ice cream

plums (about 2 medium), pitted and cut into 1/2-inch wedges, sugar, vanilla, cinnamon, water, fat-free mango sorbet

fresh blackberries, sugar, grated lemon rind, fresh lemon juice, fat-free buttermilk

frozen fruit (your choice ), frozen fat-free cool whip, nonfat milk, splenda sugar substitute

frozen mango chunks, low-fat milk, honey, shredded coconut, toasted

ripe papaya, diced (about 1 lb), plain low-fat yogurt, light corn syrup, fresh lime juice

brown sugar, margarine, egg whites, whole grain wheat flour, part skim milk ricotta cheese, brown sugar, ground cinnamon, vanilla, sorbet, fresh mint leaves

boiling water, orange flavor gelatin, mandarin oranges, drained (the kind in pear juice), crushed pineapple in juice, drained, cold water, fat free peach sorbet, fat free cream cheese, softened, fat-free vanilla pudding (the prepared kind in the little cups), sugar