Yogurt Sorbet Recipe

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Yogurt Sorbet
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Ingredients
3
Count
Nutrition
276
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. With a hand-held mixer, beat the egg whites in a medium bowl, until frothy. While still beating, slowly add the sugar and beat on high speed until the egg whites are stiff and shiny, about 4 minutes. (This can also be done in the bowl of an electric mixer fitted with the whisk attachment).
  2. In another bowl, whisk the yogurt until smooth. Fold in the egg whites. Transfer the mixture to an ice cream freezer and freeze according to the manufacturer's instructions. Freeze in a quart container until ready to serve.
  3. Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.76 Kcal (1155 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 14.7mg 5%
Sodium 226.82mg 9%
Potassium 627.63mg 13%
Total Carbs 44.28g 15%
Sugars 43.74g 175%
Protein 15.88g 32%
Vitamin C 2.5mg 4%
Calcium 450.9mg 45%
Amount Per 100 g
Calories 90.47 Kcal (379 kJ)
Calories from fat 14.47 Kcal
% Daily Value*
Total Fat 1.61g 8%
Cholesterol 4.82mg 5%
Sodium 74.41mg 9%
Potassium 205.91mg 13%
Total Carbs 14.53g 15%
Sugars 14.35g 175%
Protein 5.21g 32%
Vitamin C 0.8mg 4%
Calcium 147.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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