Broiled Plums with Mango Sorbet Recipe

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Broiled Plums with Mango Sorbet
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Ingredients
6
Count
Nutrition
185
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat broiler. Toss plums with sugar, vanilla, and cinnamon in a 1 1/2- to 2-quart (9- to 10-inch round) gratin or other flameproof shallow dish (not glass). Let plums stand 5 minutes in dish to macerate.
  2. Add water to dish and broil plums 6 to 8 inches from heat, gently stirring once or twice, until fruit is softened, 7 to 10 minutes. Serve fruit and juice from pan topped with sorbet.
  3. Cooks' note: Plums can be broiled 2 hours ahead and divided among serving dishes while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.81 Kcal (774 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.29mg 0%
Potassium 89.79mg 2%
Total Carbs 46.34g 15%
Sugars 43.66g 175%
Dietary Fiber 0.61g 2%
Protein 0.57g 1%
Vitamin C 11.7mg 19%
Vitamin A 1mg 33%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 98.24 Kcal (411 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.16mg 0%
Potassium 47.73mg 2%
Total Carbs 24.63g 15%
Sugars 23.21g 175%
Dietary Fiber 0.33g 2%
Protein 0.3g 1%
Vitamin C 6.2mg 19%
Vitamin A 0.5mg 33%
Calcium 2.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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