14 fat salad white kalamata olives Recipes

red wine vinegar, olive oil, dried oregano, ground black pepper, romaine lettuce , cut into 1 inch ribbons, carrot, shredded, cucumber, cut into 1/2 inch cubes, tomato, cut into 1/2 inch cubes, white beans, rinsed and drained, feta cheese, crumbled, kalamata olives, pitted, herbed croutons

dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil

minced garlic, lemon juice, olive oil, dried oregano, salt, pepper, boneless chicken breast, plain fat-free yogurt, grated peeled cucumber, white wine vinegar, minced garlic, salt, cayenne pepper, black pepper, cucumbers, peeled and cubed, red onion, sliced, crumbled feta cheese (i actually like more), chopped kalamata olive (again-i like more !), tomato, seeded and cubed

bottled minced garlic, divided, fresh lemon juice, extra-virgin olive oil, dried oregano, salt, black pepper, skinless, boneless chicken breast, cubed peeled cucumber (about 3 cucumbers), vertically sliced red onion, crumbled feta cheese, chopped pitted kalamata olives, ripe tomatoes, cored and cut into 1-inch pieces (about 1 lb), plain fat-free yogurt, grated peeled cucumber, white wine vinegar, garlic powder, salt, ground red pepper, black pepper

green bell peppers, ripe peaches, reduced-fat feta cheese, kalamata olives, pitted, cumin seeds, olive oil, white wine vinegar or 2 -2 1/2 tbsp white balsamic vinegar, splenda sugar substitute or 1 pinch white sugar, salt and pepper

olive oil, white wine vinegar, grated parmesan cheese, dijon mustard, garlic cloves, dried oregano, fresh baby spinach, tomatoes seeded and chopped, reduced fat feta cheese, green onions thinly sliced, kalamata olives sliced, pasta , penne, cavatappi, etc

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

uncooked wide egg noodles, minced shallots, white balsamic vinegar, reduced-fat sour cream, chopped fresh parsley, chopped capers, black pepper, salt, white tuna in water, drained and flaked, halved grape tomatoes, green leaf lettuce leaves, chopped pitted nicoise or kalamata olives

water, shrimp, peeled and deveined, white wine vinegar, olive oil, sugar, freshly ground black pepper, salt, garlic clove, minced, chopped yellow bell pepper, halved grape tomatoes, chopped english cucumber, chopped red onion, crumbled reduced-fat feta cheese, pitted kalamata olives, chopped

fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano