64 fat pumpkin walnut Recipes

  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Pumpkin Brownies
    pumpkin puree, canned or cooked, whole wheat flour and
    12 More
    pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped
    1 hour , 14 ingredients
  • Pumpkin Crunch
    pumpkin puree, fat-free evaporated milk, granulated sugar and
    5 More
    pumpkin puree, fat-free evaporated milk, granulated sugar, eggs, cinnamon, margarine (melted ), walnuts, yellow cake mix (no pudding in mix)
    1 hour 10 min, 8 ingredients
  • Pumpkin Cream Cheese Bars
    graham cracker crumbs, sugar, reduced-fat butter, melted and
    9 More
    graham cracker crumbs, sugar, reduced-fat butter, melted, reduced-fat cream cheese, fat-free cream cheese, sugar, pack pumpkin, king arthur unbleached all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnut halves
    50 min, 13 ingredients
  • Pumpkin Yogurt Pie
    whole wheat flour, ground walnuts, walnuts, chopped and
    16 More
    whole wheat flour, ground walnuts, walnuts, chopped, applesauce, unsweetened (might need 2 tbsp more), cinnamon, pumpkin pie spice, pumpkin puree (i used a home-made 1), vanilla yogurt (can use low-fat ), applesauce, unsweetened, light brown sugar , packed, dark brown sugar , packed, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, ground vanilla bean
    1 hour 10 min, 19 ingredients
  • Pumpkin Spice Muffins
    all-purpose flour, wheat bran, baking powder and
    12 More
    all-purpose flour, wheat bran, baking powder, pumpkin pie spice, baking soda, salt, canned pumpkin (not pumpkin pie filling), grated carrot, low-fat buttermilk, honey, butter or 1/4 cup margarine, melted, egg, vanilla, grated orange zest, chopped walnuts (optional)
    35 min, 15 ingredients
  • Pumpkin-Cranberry Cake
    chopped walnuts, brown sugar, toasted wheat germ and
    16 More
    chopped walnuts, brown sugar, toasted wheat germ, pumpkin-pie spice, all-purpose flour, whole-wheat flour, toasted wheat germ, baking powder, pumpkin-pie spice, salt, baking soda, plain fat-free yogurt, canned pumpkin, brown sugar, vegetable oil, egg, sweetened dried cranberries (such as craisins), grated orange rind
    19 ingredients
  • Walnut Coated Spicy Pumpkin Bread
    flour, baking powder, ground allspice, ground cinnamon and
    12 More
    flour, baking powder, ground allspice, ground cinnamon, ground nutmeg, salt, baking soda, brown sugar, low-fat milk, vegetable oil, vanilla extract, eggs, pumpkin, chopped walnuts
    1 hour 15 min, 16 ingredients
  • Pumpkin Waffles With Maple-Walnut Syrup
    all-purpose flour, cornstarch, baking soda, salt, cinnamon and
    12 More
    all-purpose flour, cornstarch, baking soda, salt, cinnamon, ground ginger, egg, egg white, low-fat buttermilk , well-shaken, canned pumpkin, dark brown sugar, canola oil, unsalted butter, melted, chopped walnuts, pure maple syrup, powdered sugar, for garnish
    17 ingredients
  • Pumpkin Muffins
    whole wheat pastry flour, baking powder, salt, baking soda and
    11 More
    whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine
    35 min, 16 ingredients
  • Pumpkin Oatmeal Bars
    yellow cake mix (regular size), quick-cooking oats and
    17 More
    yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted
    1 hour , 19 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Pumpkin Pie Pudding
    sugar, divided, cornstarch, low-fat milk, egg and
    9 More
    sugar, divided, cornstarch, low-fat milk, egg, canned unsweetened pumpkin, vanilla extract, ground cinnamon, salt, ground nutmeg, chopped walnuts, salt, heavy whipping cream
    13 ingredients
  • Pumpkin-Walnut Biscuits Pumpkin-Walnut Biscuits
    all-purpose flour, yellow cornmeal, light brown sugar and
    8 More
    all-purpose flour, yellow cornmeal, light brown sugar, baking powder, salt, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts, toasted, canned unsweetened pumpkin, fat-free milk
    43 min, 11 ingredients
  • Pumpkin Walnut & Orange Ravioli Pumpkin Walnut & Orange Ravioli
    chopped walnuts, onion, finely chopped, pack) pumpkin and
    6 More
    chopped walnuts, onion, finely chopped, pack) pumpkin, thawed) frozen orange juice concentrate, divided, chopped fresh sage, divided, salt and pepper to taste, extra wide, 10-inch) lasagna noodles, fat-free, reduced sodium ) chicken broth, shredded swiss chard
    9 ingredients
  • Pumpkin Granola Bar Low Fat Pumpkin Granola Bar Low Fat
    pumpkin, egg, butter, honey, molasses, rolled oats and
    4 More
    pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind
    10 ingredients
  • Extremely Good Low Fat Iced Pumpkin Cheesecake Extremely Good Low Fat Iced Pumpkin Cheesecake
    fat free graham crackers, cinnamon, sugar and
    13 More
    fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing
    1 hour 15 min, 16 ingredients
  • Pumpkin Cake Roll Pumpkin Cake Roll
    eggs, sugar, pumpkin, lemon juice, flour, baking powder and
    9 More
    eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, walnuts, finely chopped, powdered sugar, powdered sugar, low-fat cream cheese, softened, vanilla
    32 min, 15 ingredients




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