284 fat pumpkin puree Recipes

  • Low Fat Pumpkin Oatmeal Cookies
    pumpkin puree, egg whites , whipped, brown sugar , packed and
    7 More
    pumpkin puree, egg whites , whipped, brown sugar , packed, all-purpose flour, baking soda, cinnamon, nutmeg, rolled oats, raisins
    35 min, 10 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Peppy Pumpkin Muffins
    all-purpose flour, baking powder, salt, cinnamon and
    10 More
    all-purpose flour, baking powder, salt, cinnamon, ground ginger, nutmeg, unsalted butter, at room temperature, brown sugar, egg, canola oil, milk (i use 1% low-fat ), pumpkin puree (not pumpkin pie filling), pumpkin seeds
    27 min, 14 ingredients
  • Pumpkin Fluff Pie
    pumpkin pie filling or 1 (8 oz) can pumpkin puree and
    4 More
    pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine
    25 min, 5 ingredients
  • Pumpkin Pudding Parfaits
    fat-free sugar-free instant vanilla pudding mix (or use c... and
    7 More
    fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )
    15 min, 8 ingredients
  • Pumpkin Pie Pudding - Low Fat
    fat free sugar-free instant butterscotch pudding mix (dry... and
    5 More
    fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste
    5 min, 6 ingredients
  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Pumpkin Brownies
    pumpkin puree, canned or cooked, whole wheat flour and
    12 More
    pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped
    1 hour , 14 ingredients
  • Healthy Pumpkin Pie
    ready-made pie crust, reduced fat, pumpkin puree and
    8 More
    ready-made pie crust, reduced fat, pumpkin puree, fat-free evaporated milk, eggs, splenda sugar substitute, salt, ground cinnamon, ground ginger, ground nutmeg
    50 min, 10 ingredients
  • Pumpkin Maple Cheesecake
    fat-free cream cheese, at room temperature, brown sugar and
    8 More
    fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract
    10 ingredients
  • Fat Free Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    6 More
    fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg
    4 min, 7 ingredients
  • Low Fat Pumpkin Angel Food Cake Low Fat Pumpkin Angel Food Cake
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger and
    1 More
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix
    55 min, 7 ingredients
  • Pumpkin Brownies Simple & Low-Fat Pumpkin Brownies Simple & Low-Fat
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and
    7 More
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)
    30 min, 9 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Reduced Fat Pumpkin Pie Reduced Fat Pumpkin Pie
    refrigerated pie crust, pumpkin puree, white sugar and
    9 More
    refrigerated pie crust, pumpkin puree, white sugar, dark brown sugar, cornstarch, cinnamon, pumpkin pie spice, salt, fat-free half-and-half, egg substitute, heavy cream, vanilla extract
    50 min, 12 ingredients
  • Pumpkin Spice Latte II Pumpkin Spice Latte II
    pumpkin puree, low-fat milk and
    10 More
    pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream
    10 min, 12 ingredients
  • Low Fat Pumpkin Roll Low Fat Pumpkin Roll
    sugar, eggs, granulated sugar, self-rising cake flour and
    9 More
    sugar, eggs, granulated sugar, self-rising cake flour, canned pumpkin puree, cinnamon, ground ginger, ground nutmeg, vanilla, fresh lemon juice, sugar, neufchatel cheese (low-fat cream cheese), vanilla
    25 min, 13 ingredients
  • Pumpkin Chipotle Polenta Pumpkin Chipotle Polenta
    fat-free chicken broth, fat-free half-and-half and
    5 More
    fat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn
    40 min, 7 ingredients




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