27 fat pineapple fry Recipes

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger

fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice

shrimp, peeled and deveined, all-purpose flour, egg whites, lightly beaten, flaked coconut, oil, for deep-fat frying, pineapple preserves, pina colada nonalcoholic drink mix, thawed

pineapple tidbits, brown sugar, cornstarch, cider vinegar, reduced-sodium soy sauce, chopped green pepper, ground pork, shredded cabbage, chopped canned bean sprouts, onion, finely chopped, eggs, lightly beaten, salt, pepper, wonton wrappers, oil for deep-fat frying

all-purpose flour, seafood seasoning, egg, beaten, unsweetened pineapple juice, sweetened flaked coconut, shrimp, peeled, deveined, tail left on, oil, for deep fat frying, sweet and sour sauce , plum sauce or dijon mustard

uncooked jumbo shrimp (about 1 lb), cornstarch, salt, cayenne pepper, egg whites, flaked coconut, oil for deep-fat frying, diced pineapple, chopped red onion, apricot preserves, minced fresh cilantro, lime juice, jalapeno pepper, seeded and chopped, salt and pepper to taste

cornstarch, sugar, pineapple juice, white vinegar, ketchup, soy sauce, shrimp, rinsed and drained or 1 cup cooked small shrimp, peeled and deveined and chopped, canned bean sprouts, chopped, shredded cabbage, chopped onion, grated carrot, canola oil, pepper, salt, egg roll wrappers, oil for deep-fat frying

oil, for deep fat frying, pork tenderloin (amount depends on the number of people you are feeding. this also freezes well.), flour, cornstarch, cold water, salt, egg, pineapple chunks (drain but keep the syrup), brown sugar, white vinegar, salt, soy sauce, carrots, sliced thin, garlic clove, finely chopped, cornstarch, cold water, green pepper, chopped

king arthur unbleached all-purpose flour, seafood seasoning, egg, beaten, pineapple juice, flaked coconut, shrimp, peeled and deveined, oil for deep-fat frying, sweet-and-sour sauce , plum sauce or dijon mustard, optional

uncooked jumbo shrimp (about 12), peeled and deveined, king arthur unbleached all-purpose flour, egg whites, lightly beaten, flaked coconut, oil for deep-fat frying, pineapple preserves, frozen nonalcoholic pina colada mix, thawed

king arthur unbleached all-purpose flour, sugar, baking powder, salt, eggs, milk, crushed pineapple, drained, oil for deep-fat frying, sugar

shrimp, rinsed shelled , and de-veined, water, low-fat milk, pineapple-orange juice, minimum honey (i used 5-6), cornstarch (i don tsp own ) or 2 tbsp sesame oil (i don tsp own ), toasted sesame oil (optional), frying oil (skillet 1/2 inch full), sesame oil (for second coating, 1/4 inch full skillet), all-purpose flour, cinnamon (optional), salt, pepper, sesame seeds, egg, lemon

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions

cream cheese, softened, flaked coconut, mashed ripe banana, chopped walnuts, canned crushed pineapple, marshmallow creme, wonton wrappers, oil for deep-fat frying, fresh strawberries, hulled, sugar, cornstarch, sugar and ground cinnamon

lean minced pork (you could use beef, turkey, chicken, lamb or a combo of your favourites), garlic gloves, minced, fresh breadcrumbs or seasoned bought, salt and pepper to taste, dried mixed herbs, dried parsley, egg, beaten, flour for coating, fat for shallow frying, red pepper, cored, seeded and sliced, canned crushed pineapple but rings or tidbits can be chopped, brown sugar, cider vinegar, soy sauce, stock (vegetable is fine), cornflour

ground chicken or 8 oz turkey, pineapple juice, green onions, finely chopped, soy sauce, ground ginger, peaches, peeled, finely chopped or 1/2 cup frozen peaches, crushed red pepper flakes, wonton wrappers, cooking oil, for deep-fat frying