279 fat no butter Recipes

golden delite potatoes, no fat no calories crisco cooking spray or butter tasting cooking spray

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

unsweetened cocoa powder, skim milk, light margarine, vanilla extract, salt, reduced-fat peanut butter, quick-cooking oats

flour, baking soda, salt, butter, peanut butter (such as jif or skippy smooth or chunky, your choice, and not reduced fat, natural no), granulated sugar, dark brown sugar, vanilla extract, egg, semi-sweet chocolate chips (optional), milk chocolate chips (optional)

light margarine, skim milk, splenda sugar substitute, cocoa, reduced-fat peanut butter, vanilla, quick-cooking oats

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

sugar, splenda sugar substitute, oleo, cocoa, milk, reduced-fat peanut butter, vanilla, quick oats

no-yolk egg noodles, unsalted butter, cut into bits, low-fat chicken stock or low-sodium fat-free chicken broth, heated, chopped fresh chives, salt, black pepper

sugar, unsweetened chocolate, full-fat milk, butter, salt, smooth peanut butter, quaker quick oats, vanilla

bananas, mashed, skim milk, sugar, unsweetened cocoa, vanilla extract, chunky peanut butter, oatmeal

syrup, instant oatmeal, chocolate chips, flax seed, whey powder, low-fat peanut butter, granola cereal, vanilla

sirloin steaks or 1 lb round steak, cut 1/4 inch thick, beef stroganoff sauce mix, consomme, wide egg noodles, sour cream (can be fat free), fresh mushrooms, sliced (or 2 4oz cans pieces), water, cut onion, garlic clove, peeled and finely chopped, olive oil, minced chives, paprika, pepper, nutmeg, salt

butter, melted but not hot, sugar, salt, all-purpose flour, coconut milk (use the full fat kind )

splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

powdered sugar, natural style, reduced-fat creamy peanut butter, light cream cheese, softened, fat-free sweetened condensed milk, frozen fat free whipped topping, thawed, reduced fat graham cracker crusts, chocolate sundae syrup