70 fat italian chili Recipes

tortilla , wrap (italian herb flatout), laughing cow light swiss cheese, thick roasted red peppers

links italian sausages, uncooked (sweet or hot ), sweet onion, sliced, bell pepper, sliced (i used 4 colors already sliced from trader joe s), reduced-fat swiss cheese, sliced (4 slices), salt and pepper, if desired, french baguette , uncut (cut into four 8-inch portions or four 8-inch oblong crusty bread rolls), baby arugula, best foods mayonnaise, hot chili sauce , sriracha (optional if you like it spicy), fresh basil, chopped, fresh garlic clove, minced

boneless skinless chicken breasts, red wine, lemon juice, water, fat-free ceasar italian dressing (kraft), fresh cilantro, garlic cloves, fresh parsley, kosher salt, pepper, red pepper, brown sugar, splenda sugar substitute, french onion dip, pickled jalapeno chilies, slices chopped (i used a sweet-hot variety), reduced-fat italian cheese blend, shredded, parmesan cheese, shredded

lean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter

hot turkey italian sausage, chopped onion, chopped green bell pepper, garlic cloves, minced, ground sirloin, jalapeno pepper, chopped, chili powder, brown sugar, ground cumin, tomato paste, dried oregano, freshly ground black pepper, salt, bay leaves, merlot or other fruity red wine, no-salt-added whole tomatoes, undrained and coarsely chopped, no-salt-added kidney beans, drained, shredded reduced-fat sharp cheddar cheese

canola oil cooking spray, red onion, coarsely chopped, canned chipotle chiles in adobo, coarsely chopped, links turkey sausage, sliced into 1/2-inch pieces, chili powder, ground cumin, ground cinnamon, pinto beans, undrained, black beans, undrained, kidney beans, undrained, italian-style diced tomatoes, undrained, coarsely chopped mexican chocolate, merlot, fresh cilantro leaves, chopped, shredded low-fat cheddar cheese

dried black beans, chili powder, onions, chopped, carrots, chopped, garlic cloves, minced, stalks celery, chopped, tomatoes, undrained, orange, quartered (unpeeled ), italian parsley, chopped, chicken bouillon cubes, tabasco sauce, cumin (or to taste)

canola oil, prechopped onion, minced fresh garlic, sweet turkey italian sausage, chili powder, dried oregano, ground cumin, poblano chiles, seeded and finely chopped, bay leaf, no-salt-added chicken stock (such as swanson), divided, diced tomatoes, undrained, no-salt-added black beans, rinsed and drained, no-salt-added pinto beans, rinsed and drained, all-purpose flour, coarsely chopped fresh cilantro, freshly ground black pepper, reduced-fat sour cream, sliced radishes (optional)

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

ground beef, fresh minced garlic, onion, chopped, green bell pepper, seeded and chopped, salt and pepper (i use seasoned ), crushed red pepper flakes (or adjust to heat level), veggie-style chili with beans, italian-style stewed tomatoes, undrained, shredded cheddar cheese, divided, sour cream (low fat is okay, do not use fat-free), chili powder (or to taste), cooked pasta (any kind that you desire)

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

vegetarian chili, chopped scallions, tortilla chips, broken, shredded cheddar cheese, low-fat italian salad dressing

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

ground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired

meltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs

hot turkey italian sausage, onion, chopped, green bell pepper, chopped, garlic cloves, minced, ground sirloin, jalapeno pepper, chopped , that s right, seeds and all, chili powder, brown sugar, ground cumin, tomato paste, dried oregano, freshly ground black pepper, salt, bay leaves, merlot or other fruity red wine, whole tomatoes, undrained and coarsely chopped, kidney beans, drained, reduced-fat sharp cheddar cheese

olive oil, onion, chopped, garlic cloves, minced, seeded jalapeno pepper, chopped, chopped green chilies, ground cumin, dried oregano or 1/2 tsp italian seasoning, cayenne pepper, white beans, undrained, chicken broth, diced cooked chicken breasts, grated low-fat monterey jack cheese or 1/2 cup white cheddar cheese

already shredded monterey jack cheese, optional garnish, bottled minced garlic, cannellini beans (white italian kidney beans), chopped green chiles, fat-free chicken broth, great northern white beans, cayenne pepper, cornstarch, ground cumin, onion (for 1 cup chopped ), olive oil, reduced-fat sour cream, optional garnish, skinless, boneless chicken-breast halves, water, white pepper