86337 fat high fiber apple crisp Recipes

wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

apples, brown sugar (light ), flour, oats, cinnamon, butter or 1/3 cup margarine, cinnamon (for apples), sugar (for apples)

apples, sliced and peeled, brown sugar, quaker oats, flour, cinnamon, nutmeg, butter, softened, apple juice or 1/4 cup water

apples, sliced and peeled, brown sugar, quaker oats, flour, corn flakes, cinnamon, nutmeg, butter, softened, apple juice or 1/4 cup water

apple chips, corn flakes, flour, divided, seasoning salt, boneless skinless chicken breast (thin), apple butter, butter, olive oil

apples (about 6 ), water, brown sugar, sugar, nutmeg, cinnamon, salt, flour, butter

apples, peeled, cored and sliced, lemon juice, lemon zest, grated, water or 2 tbsp. apple juice, brown sugar , packed, cinnamon, nutmeg, cornstarch, flour, sugar, salt, butter

apples - peeled, cored and chopped, ground cinnamon, ground nutmeg, walnuts, pecans, brown sugar, all-purpose flour, butter, diced, salt

apples - peeled, cored and sliced, butter, brown sugar, all-purpose flour, instant maple and brown sugar oatmeal, salt, chopped walnuts, maple syrup

apples - peeled, cored, and sliced, all-purpose flour, white sugar, ground cinnamon, salt, butter, softened

apples, peeled and sliced, lemon juice, spice islands lemon peel, brown sugar, ground cinnamon, butter, softened, all-purpose flour, light brown sugar, cinnamon, ground, spice islands nutmeg, ground, chopped walnuts

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

chopped apples, whole wheat flour, oats, sugar, margarine, cinnamon

apples, cored & sliced, applesauce, lemon juice, splenda sugar, brown sugar, splenda, cinnamon, oatmeal, wheat flour, brown sugar, whey , crisps, cinnamon, margarine

apples , preferably granny smith or another nutritious variety, honey, unbleached all-purpose flour , whole-wheat flour, or rice flour, ground cinnamon, ground nutmeg, unbleached all-purpose flour , whole-wheat flour, or rice flour, rolled oats (not instant ), chopped walnuts, dark brown sugar , firmly packed, or 1/2 cup honey, unsalted or salted butter, melted

apples (use your favorite variety or a mixture of varieties), cinnamon, water, sugar, flour, butter

apples, peeled and sliced, apple juice, lemon juice, ground cinnamon, ground nutmeg, oats, uncooked, chopped walnuts, margarine, vanilla no-sugar-added ice cream (optional)