Apple Crisp Recipe

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Ingredients:

Serving

4 medium apples, peeled and sliced
1/4 cup apple juice
2 tsp lemon juice
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup regular oats, uncooked
2 tbsp chopped walnuts
2 tbsp margarine
vanilla no-sugar-added ice cream (optional)

Directions:

Preheat oven to 375°.
Combine apple, apple juice, 1 tablespoon sweetener, lemon juice, cinnamon, and nutmeg; toss lightly to coat apple. Place in an 8-inch square baking dish.
Combine oats, nuts, remaining 1 tablespoon sweetener, and margarine; sprinkle over apple mixture. Bake at 375° for 30 minutes or until apple is tender and topping is lightly browned. Serve warm. Top with ice cream, if desired (ice cream not included in analysis).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.22 Kcal (353 kJ)
Calories from fat	72.94 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Sodium	0.92mg	0%
Potassium	41.83mg	1%
Total Carbs	2.67g	1%
Sugars	1.71g	7%
Dietary Fiber	0.47g	2%
Protein	0.96g	2%
Vitamin C	7.1mg	12%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	285.48 Kcal (1195 kJ)
Calories from fat	247.24 Kcal
		% Daily Value*
Total Fat	27.47g	12%
Sodium	3.12mg	0%
Potassium	141.78mg	1%
Total Carbs	9.07g	1%
Sugars	5.8g	7%
Dietary Fiber	1.61g	2%
Protein	3.24g	2%
Vitamin C	24.2mg	12%
Vitamin A	0.2mg	2%
Iron	0.5mg	1%
Calcium	25.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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