169114 fat grilled chicken breast marinade Recipes
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grilled chicken breasts with lemon and thyme and11 Moregrilled chicken breasts with lemon and thyme, a bold mixture of red-pepper flakes , garlic, thyme, lemon juice, and olive oil serves as a spicy marinade for bone-in chicken breasts., lemon juice, dried thyme, dried red-pepper flakes, garlic, minced, olive oil, salt, fresh-ground black pepper, bone-in chicken breasts (about 2 1/4 lb in all ), light the grill or heat the broiler. in a shallow dish , combine the lemon juice with the thyme, red-pepper flakes, garlic, oil, salt, and black pepper. coat the chicken with the mixture., grill the chicken breasts over moderately high heat or broil them for 8 to 10 minutes. turn and cook until the chicken is just done, about 10 minutes longer.12 ingredients
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boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, marinade (amounts approximate, i just pour or shake in to taste), soy sauce (i use light ), balsamic vinegar, marsala cooking wine (or use whatever wine you have), minced garlic, lemon juice, olive oil, salt and pepper20 min, 10 ingredients
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boneless chicken breasts, minced fresh garlic and15 Moreboneless chicken breasts, minced fresh garlic, fresh minced thyme, extra virgin olive oil, black pepper, pineapple juice , from crushed pineapple, salt, chipotle chile, seeded & chopped, red pepper, diced, garlic, minced, fresh cilantro or 1/2 cup fresh parsley leaves, coarsely chopped, vidalia onion, finely chopped, crushed pineapple, drained (save juice for marinade), mango, diced, lime juice, grated fresh ginger, salt , if needed taste before adding20 min, 17 ingredients
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Herb Grilled Chicken Salad With Strawberries and Feta Cheeseboneless chicken breasts and9 Moreboneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing50 min, 10 ingredients
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Asian Chicken Noodle Salad (For the Grill)pam cooking spray, grilling spray and7 Morepam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing50 min, 8 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Grilled Chicken and Black Bean Quesadillasgrilled chicken breasts, sliced and bite size and10 Moregrilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side35 min, 11 ingredients
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Grilled Chicken Pasta Saladgrilled chicken breasts, no yolks wide noodles and6 Moregrilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese10 min, 8 ingredients
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Grilled Chicken Breasts With Heirloom Tomatoeschicken breasts (about 1/2 lb each) and7 Morechicken breasts (about 1/2 lb each), heirloom tomatoes (try to get different colors (red, purple, yellow, green...), red onion, fresh mint, lemon, garlic cloves, olive oil, salt and pepper1 hour 5 min, 8 ingredients
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Grilled Chicken Breasts With Pineapple Salsachicken breasts (with skin ), peanut oil, jamaican spices and9 Morechicken breasts (with skin ), peanut oil, jamaican spices, fresh pineapple, diced, jicama, diced, tomato, diced, serrano peppers or 1 jalapeno chile, minced, red bell pepper, diced, lime juice, cilantro, chopped, salt, pepper24 min, 12 ingredients
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