102 fat green chili salad Recipes

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

chicken, fat trimmed, italian salad dressing mix, cumin, chili powder, oil, water, garlic powder, green enchilada sauce, rice, water, chicken bouillon granules or 2 chicken bouillon cubes, lime juice, salt, cilantro, finely chopped, black beans, undrained, green enchilada sauce, diced green chilis, lime juice, flour tortilla mix, warm water, tomatoes, red onion, chopped fresh cilantro, lime juice, hidden valley buttermilk salad dressing mix, buttermilk, mayonnaise, tomatillos, fresh cilantro, garlic cloves, lime juice, jalapeno, finely chopped , seeds removed, queso fresco, corn tortilla strips, lettuce

ground beef (95% lean), onion, chopped, chili powder, garlic powder, reduced-sodium beef bouillon granules, ground cumin, salt, torn romaine, tomato, seeded and chopped, sweet orange pepper, chopped, green onions, chopped, taco shells, warmed, fat-free catalina salad dressing, shredded reduced-fat colby-monterey jack cheese and reduced-fat sour cream, optional

cut fresh green beans, minced fresh cilantro, fat-free sour cream, lime juice, balsamic vinegar, garlic cloves, minced, ground cumin, salt, cayenne pepper, frozen corn, thawed, pinto beans, rinsed and drained, black beans, rinsed and drained, sweet red pepper, finely chopped, red onion, chopped, chopped green chilies, sliced ripe olives, drained, shredded reduced-fat cheddar cheese

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

diced green chilies, hard-cooked eggs, peeled and chopped, light mayonnaise or 3 tbsp fat-free mayonnaise, green onions, sliced, hot pepper sauce, bagels (of course my dh just used sliced bread) or 4 english muffins, split and toasted (of course my dh just used sliced bread)

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

cooked chicken, finely chopped, celery, finely chopped, fresh roasted whole green chili pepper, finely chopped, green onion, sliced, handful fresh cilantro, chopped, reduced-fat mayonnaise, lemons or 1 dash lime juice, garlic salt, black pepper, bread , slices

diced green chilies, lime juice, water, cilantro, chopped, garlic, minced, jalapeno pepper , seeds & membrane removed,chopped, sugar

homestyle refrigerated reduced-fat buttermilk biscuits (16.3 oz. can grands these are the large ones), egg yolk, water, sesame seeds, reduced-fat mayonnaise or 1/3 cup salad dressing, chopped fresh cilantro, salt, pepper, chopped green chilies, albacore tuna in water, drained, shredded reduced-fat cheddar cheese (8 oz), chopped tomato , if desired, shredded lettuce , if desired

reduced-fat sour cream, diced green chilies, ground cumin, lasagna noodles, cooked and drained, mexican-style corn, drained (or 1 1/2 cups cooked & drained fresh corn kernels w/2 tbsp each finely chopped green & red peppers), shredded lettuce, salsa, divided, hard-boiled eggs, sliced,divided, shredded reduced-fat monterey jack cheese, divided (4 oz)

leftover chicken or 1 1/2 lbs carnita meat, tortillas , flour or 4 prepared taco shells, mixed salad green, tomato, diced, jalapeno , nacho, sliced, onion, diced, shredded cheese, mayonnaise, light, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice

prepared shredded cabbage, lightly packed fresh cilantro, green-chili salsa, boneless, skinless chicken breasts, salad oil, onion (1/2 lb.), slivered lengthwise, garlic, minced, ground cumin, dried oregano, reduced-fat or regular flour tortillas (7 to 8 in .)

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

ground beef, water, reduced-sodium taco seasoning, hot pepper sauce, torn romaine, canned black beans, rinsed and drained, crumbled baked tortilla chip scoops (about 10 scoops), shredded reduced-fat mexican cheese blend, canned diced tomatoes with mild green chilies, drained, ripe avocado, peeled and cubed, chopped green, sweet red and yellow pepper, chopped red onion

barillaplus rotini pasta, lime peel, finely grated, lime juice, fresh, taco seasoning mix, tomatoes, cut in half (or grape tomatoes), sharp cheddar cheese, made with 2 percent milk, finely shredded, cilantro, finely chopped, green onions, sliced, dark red kidney beans, rinsed and drained, chopped green chilies, drained, ranch dressing mix, use 1/2 package, low-fat buttermilk, nonfat milk, light mayonnaise, light sour cream

olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced