42 fat free drinks Recipes

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix, sugar substitute, skim milk, fat-free cool whip, graham cracker pie crust (low fat if you can find it), grated fresh lemon rind

vanilla ice cream (or fat free frozen yogurt), cool whip (can use light or fat free), dark creme de cacao, brandy

vanilla yogurt, peach yogurt, thawed orange juice concentrate, fat-free milk, ice cubes

coffee (brewed cold ), sugar (or equal substitute), french vanilla flavored coffee creamer (liquid , i use fat-free), ice cubes, chocolate syrup (optional), cool whip (optional)

fat-free cream cheese, sugar-free pink lemonade soft drink mix, fat-free whipped topping, apples, sliced

fat-free vanilla yogurt, fat-free milk, ripe banana, frozen and cut into chunks, sugar-free chocolate drink mix, vanilla extract

fat free cream cheese, pink sugar-free lemonade-flavored drink mix, fat-free cool whip

fat-free milk, divided, hazelnut belgian cafe coffee drink mix, refrigerated hazelnut coffee creamer, crushed ice

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

olive oil, chopped yellow onion, garlic cloves, minced, pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine (drink the rest of the bottle with the soup!), fresh ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, reduced-sodium fat-free chicken broth or 2 (14 oz) cans chicken broth, great northern beans, rinsed and drained

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

nonfat dry milk powder, ice water, lemon juice (optional), sugar substitute, cocoa powder or vanilla or unsweetened kool-aid powdered drink mix

proscore 100 chocolate protein powder (2 scoops), leftover cold decaff hazelnut coffee, fat-free sugar-free vanilla pudding mix, sugar-free hazelnut syrup, ice cubes

low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt

banana, sliced and frozen, strawberries, halved and frozen, orange juice concentrate, undiluted, fat-free milk, almond extract

seltzer water, orange concentrate, sugar syrup, fat-free butterscotch ice cream topping, fresh cream, lemon juice

fat free cream cheese, sugar-free lemonade powdered drink mix (1 tub such as crystal light), cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced fat graham cracker crust

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust