Natasha - a Refreshing Drink Recipe

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Natasha  - a Refreshing Drink
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Ingredients:

Directions:

  1. In a mixer, put the soda and add the sugar syrup & orange crush and churn it in the mixer. then add icecream and again churn it in the mixer. Pour the mixer content into the glass. add a tea spoon of lemon juice in it and finally top it with a dollop of cream.
  2. The drink is ready but to make it more presentable. Put a nice naked slice of pineapple on the brim of the glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.2 Kcal (780 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 1%
Cholesterol 2.11mg 1%
Sodium 163.61mg 7%
Potassium 187.9mg 4%
Total Carbs 43.6g 15%
Sugars 28.85g 115%
Dietary Fiber 1.05g 4%
Protein 2.78g 6%
Vitamin C 33.1mg 55%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 107.02 Kcal (448 kJ)
Calories from fat 3.22 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.21mg 1%
Sodium 94.03mg 7%
Potassium 107.99mg 4%
Total Carbs 25.06g 15%
Sugars 16.58g 115%
Dietary Fiber 0.6g 4%
Protein 1.6g 6%
Vitamin C 19mg 55%
Vitamin A 0.2mg 14%
Iron 0.2mg 2%
Calcium 52.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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