Amount Per 1 Serving
Calories	255 Kcal (1068 kJ)
Calories from fat	6.17 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Sodium	68.4mg	3%
Potassium	611.73mg	13%
Total Carbs	61.92g	21%
Sugars	55.66g	223%
Dietary Fiber	3.12g	12%
Protein	4.46g	9%
Vitamin C	70.9mg	118%
Calcium	124.4mg	12%

Amount Per 100 g
Calories	117.24 Kcal (491 kJ)
Calories from fat	2.83 Kcal
		% Daily Value*
Total Fat	0.31g	1%
Sodium	31.45mg	3%
Potassium	281.26mg	13%
Total Carbs	28.47g	21%
Sugars	25.59g	223%
Dietary Fiber	1.43g	12%
Protein	2.05g	9%
Vitamin C	32.6mg	118%
Calcium	57.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.5

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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