49 fat free chicken and dumplings Recipes

boneless skinless chicken breasts, in large pieces, chicken bouillon cubes, condensed cream of chicken soup (i use healthy request(with added herbs), fat-free chicken broth, flour, shortening, salt

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

onion, diced, celery, diced, garlic cloves, minced, butter, flour, sugar, dried basil, salt, pepper, fat-free chicken broth, frozen peas, boneless skinless chicken breasts, cooked and cubed, bisquick reduced-fat baking mix, dried basil, milk

vegetable oil, sliced carrots, chopped onion, green pepper, sliced, sliced celery, reduced-sodium fat-free chicken broth, divided, all-purpose flour, boneless skinless chicken breasts, chicken breast , cut into 1 inch pieces, unpeeled potatoes , cut into 1 inch pieces, mushrooms, halved, frozen peas, dried basil leaves, dried rosemary, dried tarragon, salt (3/4 to 1 teaspoon), black pepper, biscuit mix, dried basil, dried rosemary, dried tarragon, milk

chicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles

canola oil, all-purpose flour, salt, freshly ground black pepper, skinless chicken thighs (about 12 oz), sliced leek, rinsed and drained, low-sodium, fat-free chicken broth, baby carrots, cut diagonally into 1/2-inch pieces, chopped parsnip, chopped celery, chopped fresh thyme, bay leaf, frozen petite peas, thawed, all-purpose flour, baking powder, salt, whole milk, chopped fresh chives

bisquick, milk , fat free, water, chicken thighs, boiled, salt

flour, evaporated skim milk, hot sauce, salt, olive oil, stalks celery, chopped, onion, chopped, baby carrots , split lengthwise, boneless skinless chicken thighs, cut into 3/4 inch pieces (you can use breasts but the final dish will be a bit drier ), fat free chicken broth, water, frozen peas, skim milk, scallions, chopped, plain breadcrumbs, baking powder, dry mustard, all-purpose flour

boneless skinless chicken breasts , cut into 1 inch pieces, yukon gold potatoes , cut into 1 inch pieces, baby carrots, stalks celery, sliced, fat-free cream of chicken soup, water, dried thyme leaves, crushed, ground black pepper, bisquick baking mix (i use heart smart), skim milk

fat-free , less-sodium chicken broth, water, chicken drumsticks, skinned, skinless, boneless chicken breast halves, thyme sprigs, olive oil, diced carrots, chopped celery, diced onion, garlic cloves, minced, salt, all-purpose flour, chopped fresh or 1/2 tsp dried rosemary, baking powder, salt, butter, softened, low-fat buttermilk, egg, all-purpose flour, water, freshly ground black pepper

boneless skinless chicken thighs, frozen, cream of chicken soup , low-sodium if available, cream of mushroom soup , low-sodium if available, fat-free chicken broth , low-sodium if available, onion, finely diced, minced garlic, salt , to taste, fresh ground black pepper , to taste, frozen mixed vegetables, refrigerated biscuit dough , pillsbury grands buttermilk preferred

celery ribs, sliced, carrots, sliced, vegetable cooking spray, low-sodium fat-free chicken broth, poultry seasoning, pepper, reduced-fat baking mix, fat-free milk, chopped cooked chicken

chopped cooked chicken breast, frozen mixed vegetables, thawed and drained, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, low-sodium chicken broth, poultry seasoning, low-fat baking mix (such as reduced-fat bisquick), fat-free milk, carton low-fat sour cream

reduced-sodium fat-free chicken broth, water, chicken drumstick, skinned, boneless skinless chicken breast half, fresh thyme sprigs, olive oil, diced carrots, chopped celery, diced onion, garlic cloves, minced, salt, all-purpose flour, chopped fresh rosemary or 1/2 tsp dried rosemary, baking powder, salt, butter, softened, low-fat buttermilk, egg, all-purpose flour, water

progresso traditional chicken noodle soup, fat-free chicken broth, pillsbury grands refrigerated buttermilk biscuits, egg, beaten, chopped fresh parsley , if desired

chopped onion, fresh baby carrots , cut into 1/4-inch slices, garlic clove (optional), pinto beans, rinsed and drained, fat free chicken broth, chunky salsa , try a roasted garlic or chipotle salsa for best results, cumin, whole wheat flour or 1/3 cup all-purpose flour, baking powder, cornmeal, salt, fat-free buttermilk, reduced-fat cheddar cheese, shredded or grated, scallion, chopped

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

chicken breasts, poached and shredded (can substitute the meat from a rotisserie chicken), butter, vegetable oil, mushrooms, sliced (fresh ), celery, diced, carrot, diced, garlic cloves, minced, dried thyme, bay leaves, flour, chicken stock, fat-free half-and-half, flour, baking powder, salt, dried thyme, low-fat milk, vegetable oil