39 fat creamy mustard sauce Recipes

boneless skinless chicken breast halves (about 1 1/4 lb), all-purpose white flour, salt, ground black pepper, olive oil, chopped onion, fat-free chicken broth, coarse-grained dijon mustard, nonfat sour cream, salt, ground black pepper

pork tenderloin, vegetable oil, fat-free evaporated milk, dijon mustard, green onions, sliced

boneless skinless chicken breasts, low-fat plain yogurt, light mayonnaise, sliced green onion, dijon mustard, worcestershire sauce, dried thyme, salt, white pepper, grated parmesan cheese

cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper

boneless skinless chicken breasts , trimmed of fat, kosher salt, all-purpose flour, extra virgin olive oil, extra virgin olive oil, shallots, finely chopped, all-purpose flour, dry white wine, reduced-sodium chicken broth, kosher salt, reduced-fat sour cream, dijon mustard, chopped chives (about 1 bunch)

flank steak, trimmed, salt, freshly ground black pepper, chopped shallots, gourmet mushroom mix, water, dijon mustard, worcestershire sauce, chopped fresh thyme, fat-free sour cream

fettuccine, uncooked, broccoli florets or 2 cups cauliflower florets, fresh mushrooms, sliced, evaporated skim milk, cornstarch, dry mustard, salt, pepper, swiss cheese, shredded, fat-free cooked ham

fiddleheads, garlic clove (sliced thin), cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper

uncooked medium elbow macaroni, all-purpose flour, salt, black pepper, fat-free milk, less-fat cream cheese, softened, dijon mustard, worcestershire sauce, bottled minced garlic, shredded reduced-fat cheddar cheese

uncooked medium elbow macaroni, all-purpose flour, salt, black pepper, fat-free milk, less-fat cream cheese, softened, dijon mustard, worcestershire sauce, bottled minced garlic, shredded reduced-fat cheddar cheese

garlic clove, minced, fresh lemon juice, olive oil, low-fat sour cream, dry mustard, dijon mustard, salt and pepper, tamari, worcestershire sauce

asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water

tofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste

skinless, boneless chicken breast halves, salt, black pepper, olive oil, chopped shallots, fat-free , lower-sodium chicken broth, rosemary sprig, whipping cream, dijon mustard

mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice, grated parmesan cheese, dijon mustard, garlic, minced, salt, fresh ground black pepper, broccoli , cut into pieces, pasta shells, nuts (wal , sunflower seeds), garbanzo beans (optional)

spaghetti, evaporated milk, grainy mustard, cornstarch, grated tasty cheese, salt , pepper,to taste, sliced vegetables (peppers, zucchini, snow peas, mushrooms, broccoli etc), grated parmesan cheese

thick) slices diagonally cut french bread baguette (about 10 oz), garlic cloves, halved, chopped red onion, chopped celery, chopped red bell pepper, lump crabmeat, drained and shell pieces removed, chopped fresh parsley, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, worcestershire sauce, salt, hot pepper sauce (such as tabasco)