23920 fast veggie casserole two Recipes
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penne pasta (i used ronzoni garden delights for the extra... and9 Morepenne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)50 min, 10 ingredients
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veggie crumbles , hamburger style, oil and8 Moreveggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)30 min, 10 ingredients
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pasta (i used spirals), hamburger, onion, chopped and10 Morepasta (i used spirals), hamburger, onion, chopped, bell pepper, chopped, garlic cloves, minced, taco seasoning (i used a whole sachet), water, taco sauce (i used medium heat, but any other would be okay), sour cream (or more ), cheddar cheese, grated, corn kernel (optional), jalapeno pepper, minced (optional), black olives, sliced (optional)30 min, 13 ingredients
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Fast and Easy (Leftover) Veggie Casserole for Twovegetables, cooked or canned, cut into bite-size pieces (... and7 Morevegetables, cooked or canned, cut into bite-size pieces (i used green beans but potatoes, carrots, mushrooms...the possibilities are endless!), your favorite thick soup (i used amy s lentil, any cream of... soup will also work), plain soymilk (optional) or 2 tbsp milk (optional), flour, garlic cloves, minced, black pepper, margarine or 1 tbsp butter, breadcrumbs25 min, 8 ingredients
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Chicken And Veggie Casserole Frommagemixed veggies and6 Moremixed veggies, cooked chicken breasts stuffed with broccoli, sliced, cheese sauce, cream, roux (50 percent butter and 50 percent flour stirred until blended), cheese, shredded, salt , garlic and cayenne, to taste7 ingredients
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Veggie Crock Pot Chili Recipeveggie crumbles, onions, chopped and6 Moreveggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn7 hour 15 min, 8 ingredients
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Veggie Patty Pitasveggie patties (such as gardenburger) and5 Moreveggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber18 min, 7 ingredients
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Summer Veggies N More Tostada Saladveggie mixture, yellow or white corn, drained and31 Moreveggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole15 min, 33 ingredients
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Fast Veggie Chilli 2diced tomatoes, seasoned chili beans, protein crumbles and6 Morediced tomatoes, seasoned chili beans, protein crumbles, red kidney beans , no salt added, cayenne pepper, cumin, paprika, turmeric, ground, garlic powder9 ingredients
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Fast Veggie Omeletteeggs, mushroom, sliced, bell peppers, chopped, green onion and3 Moreeggs, mushroom, sliced, bell peppers, chopped, green onion, spinach, salt, pepper10 min, 7 ingredients
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Fast and Easy Egg Rollsegg roll wraps, rice, cabbage and3 Moreegg roll wraps, rice, cabbage, canned chow mein (you can use the 1 s with meat or just a veggie), meat , of choice (don tsp use any if vegetarian), sweet and sour sauce50 min, 6 ingredients
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Fast Low Carb / Low Cal Cole Slawpre-shredded cabbage/slaw veggies, sesame oil and4 Morepre-shredded cabbage/slaw veggies, sesame oil, rice wine vinegar, sesame seeds, salt, black pepper15 min, 6 ingredients
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Veggie Rice Casserolevelveeta cheese, cream of chicken soup, butter, wild rice and1 Morevelveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend45 min, 5 ingredients
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Veggie Unrollbrown rice, egg whites, low sodium soy sauce and6 Morebrown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil1 hour , 9 ingredients
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