73203 fast stew whole Recipes

spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, chopped green chilies, salsa, tortilla chips

whole wheat flour, white flour, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups skim milk, with, lemon juice or 1 1/2 tbsp vinegar, added

fast rise yeast, water (lukewarm), water, non-fat powdered milk, salt, white flour (you may have to add an additional cup. to get a doughy consistency), oil, honey, whole wheat flour

fast fry pork chops, garlic salt (or garlic powder and salt to taste), fresh ground black pepper, canola oil (or oil spray for lower fat frying)

whole wheat spiral pasta, onion, chopped, mushrooms, sliced, condensed tomato soup, reduced fat, pinto beans, drained, hot dogs , cut up into little bits, garlic salt, dried basil, paprika, mozzarella cheese, shredded

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

whole peeled tomatoes, with liquid, stale bread , torn into pieces, white sugar, butter, melted, salt, black pepper

whole tomatoes, butter, salt, sugar, cornstarch, diced celery, diced onion

whole chicken, ketchup, dark soy sauce, garlic, minced, dried parsley flakes, pepper, onion, thinly sliced

stewing beef, cream of mushroom soup (1 can), lipton onion soup mix (1 packet), water

extra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper

bread flour (11 oz), warm water (100-110 degrees , 8 oz), instant yeast or 1/2 tsp fast rise yeast, whole wheat flour, plus extra for kneading (16 1/2 oz), wheat germ (see note ), whole milk (16 oz), honey, table salt, instant yeast or 2 tbsp fast rise yeast, unsalted butter, softened, vegetable oil, bread flour , for work surface

whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil , as needed

whole wheat flour, whole rye flour, coarse cornmeal, instant yeast, salt, oil as needed

whole chicken breasts (cooked ), swiss cheese, sliced fresh mushrooms, cream of chicken soup, milk, pepperidge farm seasoned stuffing mix, melted butter

whole cooked rotisserie chicken, assorted baby greens (or 1 10 oz bag) or 6 cups boston lettuce leaves, carrots, shredded, tomatoes, halved, ripe but firm avocados, peeled, pitted, and cut into 1/4 inch cubes, fresh cilantro (optional) or 3 tbsp mint leaves, coarsely chopped (optional), plain greek nonfat yogurt, powdered cumin, dried oregano, salt, fresh ground black pepper, tgeaspoon dried red pepper flakes (or to taste), water (or more )

whole wheat pita, low fat cream cheese, garlic, handful baby spinach, tomato slices, egg

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes