129507 farro feta cucumbers sun tomatoes Recipes

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

cucumber, cut to bite size pieces, tomato, cut to bite size pieces, apple cider vinegar, fresh cilantro, (leaves only ), onion salt, greek seasoning

rice wine vinegar, fresh lime juice, brown sugar, cucumbers, grape tomatoes, halved (optional), fresh cilantro, chopped

half english seedless cucumber (that s what i had) quartered and sliced, roma tomatoes , chopped removing seeds, chopped sweet onion, dillweed (didn tsp measure, just shook in, i d say 1/2 tsp. maybe), sliced black olives, chopped fresh basil - approx . 1 tbsp., salt & pepper to taste, sour cream (i used light, approx. 1/4 cup, just enough to coat), dijon mustard

orzo pasta, chicken broth, water, red bell pepper, seeded and chopped - divided, olive oil, cucumbers, peeled and chopped, crumbled feta cheese, roma (plum) tomatoes, seeded and chopped, red onion, very thinly sliced and cut into 1-inch pieces, pitted kalamata olives, coarsely chopped, fresh lemon juice, white wine vinegar, ground cumin, olive oil, salt and ground black pepper to taste

cucumbers, diced, tomato, diced, chopped onion, mint leaves , corsely chopped, feta cheese, reduced fat, lemon juice, chilli powder

cucumbers, peeled and chopped, tomatoes, chopped, red onion, chopped, good seasonings italian salad dressing mix, prepared per package directions, garlic cloves, finely chopped, feta cheese, crumbled, kosher salt & freshly ground black pepper, to taste

feta cheese, cubed, chopped parsley or 2 tbsp coriander, crushed garlic, dried oregano, dried thyme, hot paprika or 1 tsp sweet paprika, cottage cheese, fresh ground pepper, olive oil, tomatoes, skinned,seeded and chopped, red onion, finely chopped, chopped black olives or 3 tbsp green olives (or more), lemon juice

tomatoes, feta cheese, red onion, finely chopped, olive oil, cider vinegar, dried oregano, salt and pepper

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

cucumber, sliced 1/4-inch, tomatoes, sliced 1/4-inch (preferably vine-ripened), red onion, very thinly sliced, fresh basil leaves, chopped, good quality balsamic vinegar, good quality olive oil, garlic, minced, sugar, red pepper flakes, fresh mozzarella cheese, , sliced 1/4-inch (, fromaggio di buffalo )

cucumbers, peeled , quartered lengthwise & sliced, tomatoes, halved and quartered, garlic cloves, chopped, green onions, tops only, chopped, mozzarella cheese, cut into small cubes, olive oil, red wine vinegar, dried oregano, dried basil, salt & pepper

cucumbers, tomato, onion, sugar, vegetable oil, white vinegar or 6 tbsp red wine vinegar, salt and pepper

cucumber, beefsteak tomato, green onions, salt & pepper (to taste), italian salad dressing

feta cheese, avocado, tomatoes, olive oil, dried tomatoes, peanuts, onion, lemon juice

feta cheese, drained, cut into 1/2 inch dice or smaller, olive oil, honey, garlic clove, minced, orange , zest of, sun-dried tomatoes packed in oil, drained and chopped finely, capers, drained, dill seed, fennel seed (optional), black pepper

cucumbers, salt, chopped green onions, crumbled feta cheese, lemon juice, olive oil, coarsely ground pepper

cucumber, sliced, tomato, cut into wedges, onion, sliced, light ranch dressing