428 extra and easy Recipes

extra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish

extra virgin olive oil, carrots, diced, stalks celery, diced, onion, diced, elephant garlic clove, quartered and thinly sliced, chicken stock (kirkland), fire-roasted tomatoes, fresh rosemary, dried basil, ground red pepper, chicken breasts (kirkland), mixed vegetables, frozen organic (kirkland, 0r whatever frozen vegetables you like), fresh broccoli florets, salt and pepper, extra virgin olive oil, fresh parsley, finely chopped

extra lean ground beef, lasagna noodles, spaghetti sauce (use 32 oz jar if available), non fat small curd cottage cheese, fat free sour cream, grated part-skim mozzarella cheese, grated parmesan cheese

extra thick pork chops (center cut- 1/2 to 3/4 inch thick), less sodium soy sauce, pepper

extra virgin olive oil, chopped onion, chopped carrot, tomatoes, minced garlic, thyme, bay leaves, any broth, hot sauce, fresh cracked pepper

extra-virgin olive oil, divided, onion, finely chopped, stalk celery, finely diced, chopped fresh parsley, canned salmon, drained or 1 1/2 cups cooked salmon, egg, lightly beaten, dijon mustard, fresh whole-wheat breadcrumbs, freshly ground pepper, creamy dill sause (optional)

extra virgin olive oil, fresh lemon juice, red wine vinegar, parsley, chopped, fresh basil, chopped, fresh rosemary, chopped, garlic cloves, minced, kosher salt, fresh ground black pepper

extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded

extra lean ground turkey, mild salsa, tomato sauce, water, uncooked regular elbow macaroni (or multi-grain), frozen corn, shredded reduced-fat sharp cheddar cheese (2 oz)

extra large eggs, crumbled cooked bacon, shredded cheddar cheese, diced onion, diced bell pepper, sliced mushroom, ground black pepper, ground paprika, garlic powder, salt to taste

extra lean ground beef, salsa, black beans, rinsed, low fat shredded cheddar cheese, flour tortillas

extra lean ground beef, chicken stove top stuffing mix, water, eggs, beaten, ketchup, divided (or a full cup if you like ketchup as much as i do)

extra lean ground beef, chopped onion, tomato paste, green giant mushroom pieces and stems, drained, english muffins, split, shredded mozzarella cheese

extra virgin olive oil, onion, diced, carrots, peeled and cut into bite size pieces, stalks celery, chopped into bite size pieces, chicken broth, potatoes, peeled and cut into bite size pieces, frozen peas, cooked chicken, cut into bite size pieces, salt & pepper, poultry seasoning, thyme, water, arrowroot or 2 tbsp flour, milk, mayonnaise, flour

extra firm tofu , water packed, soy sauce, sesame oil, red curry paste (or more if you like spicy )

extra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper

extra virgin olive oil, onion, chopped, garlic cloves, minced, carrot, peeled and finely chopped, stalk celery, finely chopped, shredded cooked chicken (or turkey), marinara sauce, chopped fresh basil leaf, salt & freshly ground black pepper, spaghetti, freshly grated parmesan cheese

extra lean ground beef, whole wheat penne, cooked, drained, pasta sauce, parmesan cheese, part skimmed mozzarella cheese, shredded