Easy Italian Pasta Bake Recipe

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Easy Italian Pasta Bake
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Ingredients
5
Count
Nutrition
492
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Brown meat in a large skillet; drain. Add Pasta sauce and Parmesan; mix well.
  3. Spoon into 13x9-inch baking dish; top with mozzarella. Bake 20 minutes or until heated through.
  4. SUBSTITUTE: You can substitute Italian sausage for the ground beef.
  5. SPECIAL EXTRA: Brown meat with 1 teaspoons Italian seasoning and 3 cloves garlic, minced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.05 Kcal (2060 kJ)
Calories from fat 90.95 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 61.64mg 21%
Sodium 242.73mg 10%
Potassium 290mg 6%
Total Carbs 66.41g 22%
Sugars 2.78g 11%
Dietary Fiber 8.33g 33%
Protein 33.65g 67%
Iron 4mg 22%
Calcium 222mg 22%
Amount Per 100 g
Calories 222.22 Kcal (930 kJ)
Calories from fat 41.08 Kcal
% Daily Value*
Total Fat 4.56g 16%
Cholesterol 27.84mg 21%
Sodium 109.62mg 10%
Potassium 130.97mg 6%
Total Carbs 29.99g 22%
Sugars 1.26g 11%
Dietary Fiber 3.76g 33%
Protein 15.19g 67%
Iron 1.8mg 22%
Calcium 100.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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