51420 energy stuffed bell Recipes

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

bell peppers, ground chuck, onion, finely chopped, whole tomatoes, salt and pepper, to taste, cooked rice, cheese, shredded, grated parmesan cheese, garlic clove, worcestershire sauce

bell peppers , depending on size of pepper, cooked rice, ground beef, chopped onion, minced garlic clove, ground cloves, scant, chili powder, salt, pepper, diced tomatoes

bell peppers, ground beef, onion, diced, rice , i use success 10 minutes brown, tomato sauce, divided, chili powder, garlic powder, salt and pepper

bell peppers, italian sausages, broccoli and cheese flavored rice mix, diced tomatoes, drained (reserve liquid), cheddar cheese, water

bell peppers (any color ), salt, ground beef (mixture of ground pork, veal and beef), onion, chopped, garlic cloves, minced, mushrooms, chopped, dried italian herb seasoning (just use whatever is on hand, basil, oregano etc), salt and pepper, diced tomatoes, worcestershire sauce, olives, sliced, uncooked rice, broth, shredded cheddar cheese (or any kind of cheese you prefer), pasta sauce (whatever 1 you like), water , as needed

bell peppers, seeded and cut in half lengthwise, fresh tomatoes, chopped, fresh cilantro, chopped, jalapeno pepper, seeded and chopped, garlic clove, finely minced, dried oregano leaves, divided, ground cumin, lean ground beef, cooked brown rice, egg whites, onions, finely chopped, salt, black pepper

bell peppers, red, yellow or 8 oranges, canola oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, ground black pepper, chili powder, ground cumin, italian turkey sausage, removed from casing or 16 oz lean ground turkey, chunky salsa, baby spinach, fresh, rinsed and chopped, cooked quinoa (optional), cooked brown rice, cheddar cheese, avocados, peeled and pit removed, sliced, greek yogurt, basil leaves, fresh, finely chopped

bell peppers, ground chuck, onion powder, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), tomato sauce, bread crumbs

red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped

bell peppers, lean ground beef, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil, ketchup

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper

bell peppers, ground beef or 1 1/2 lbs turkey, bread, crumbled (or equivalent in bread crumbs), egg, onion, finely chopped, divided use, table salt, divided use, black pepper, divided use, ketchup (optional), skim milk, tomatoes, chopped (fresh, frozen or canned ), flour, sugar

bell peppers, any color, ground beef, onions, chopped, rice, cooked, salt, garlic clove, minced, tomato sauce, divided, mozzarella cheese, shredded

bell peppers, ground beef, ground pork, onion, instant rice, tomato sauce, diced tomatoes, shredded cheddar cheese, worcestershire sauce, jalapenos (cut into small pieces), thyme, parsley, sugar, salt and pepper

bell peppers, washed, onions, peeled, washed and finely chopped, garlic paste, oil, cumin powder, asafetida powder, fresh coriander leaves, washed and chopped, garam masala powder, fresh curry leaf, washed and torn, turmeric powder, coriander powder, tamarind paste, grated jaggery, water, salt

bell peppers, lean ground beef, onion, chopped, marsala, crushed garlic clove, salt, pepper, marsala, tomato paste, cooked rice, tomato sauce

bell peppers, spicy sausage, cooked rice, tomato soup (2-3), salt, pepper, garlic powder, onion powder