Directions:
- Preheat oven to 350.
- Blanche the peppers in boiling water.
- Move peppers to a baking dish.
- On low-med heat fry your beef slowly with the onions, 1/4 cup marsala, and 1/4 cup water.
- When the meat is still slightly pink drain it and put it back in the pan. Add the rest of the marsala, the tomato paste, and the seasonings.
- Mix all together over low heat until the tomato paste is mixed well into the meat.
- Add the cooked rice and mix well.
- Stuff peppers with filling.
- Bake at 350 for 30 minutes.
- Tip: Use the boiling water from the peppers to make your rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.93 Kcal (1515 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 783.71mg | 33% | |
| Potassium | 323.74mg | 7% | |
| Total Carbs | 42.68g | 14% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 28.97g | 58% | |
| Vitamin C | 92.3mg | 154% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 42.1mg | 234% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.78 Kcal (338 kJ) | ||
| Calories from fat | 10.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 8% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 20% | |
| Sodium | 174.92mg | 33% | |
| Potassium | 72.26mg | 7% | |
| Total Carbs | 9.53g | 14% | |
| Sugars | 1.48g | 26% | |
| Dietary Fiber | 0.88g | 16% | |
| Protein | 6.47g | 58% | |
| Vitamin C | 20.6mg | 154% | |
| Vitamin A | 0.5mg | 74% | |
| Iron | 9.4mg | 234% | |
| Calcium | 3.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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