172381 encrusted tilapia orange sauce Recipes
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fresh bread crumbs, golden sherry, lean ground pork and12 Morefresh bread crumbs, golden sherry, lean ground pork, minced water chestnuts, soy sauce, egg yolk, ground ginger, garlic, crushed, sherry-orange sauce, mandarin orange segments, chicken broth, golden sherry, cornstarch, soy sauce, procedures15 ingredients
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Viki's Almond Encrusted Tilapia Fillets With Orange Saucetilapia fillets, torani sugar-free almond syrup and7 Moretilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)25 min, 9 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Orange Roughy in Orange Sauceorange roughy fillet (mine was a little over 1/2 lb) and8 Moreorange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)20 min, 9 ingredients
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Cashew-Crusted Chicken Fingers with Ginger-Orange Sauce (Emeril Lagasse)ground unsalted cashews, plus 1/4 cup chopped and27 Moreground unsalted cashews, plus 1/4 cup chopped, fine dry bread crumbs, all-purpose flour, essence , recipe follows, eggs, water, chicken breasts, cut into 1-inch thick strips and patted dry, vegetable oil , plus more as needed, ginger orange sauce , recipe follows, cilantro sprigs, for garnish, frizzled green onion stems, for garnish, chopped cashews, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, orange, peel and pith cut away, minced fresh ginger, veal stock or chicken stock, chopped fresh cilantro leaves, chopped unsalted cashews, sesame oil, sugar, salt55 min, 28 ingredients
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Raisin French Toast with Orange Saucefrozen egg substitute, thawed, skim milk and6 Morefrozen egg substitute, thawed, skim milk, grated orange rind, vegetable cooking spray, reduced-calorie margarine, raisin bread, powdered sugar, orange sauce8 ingredients
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Duck in Orange Sauceorange juice , plus 2 tbsp, chicken broth and4 Moreorange juice , plus 2 tbsp, chicken broth, orange marmalade, cornstarch, duck breasts, paprika40 min, 6 ingredients
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Prunes in Orange Sauceorange juice, preferably fresh squeezed, fresh lemon juice and5 Moreorange juice, preferably fresh squeezed, fresh lemon juice, lemon zest, grated (minced fine too), honey, cinnamon (1 stick fine too), walnuts, chopped, prunes (unpitted if you can find them)15 min, 7 ingredients
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Broccoli with Orange Sauceoranges, broccoli florets (about 2 large heads ) and4 Moreoranges, broccoli florets (about 2 large heads ), margarine, bottled minced fresh garlic, salt, pepper6 ingredients
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Cashew Encrusted Tilapiatilapia fillets (mahi-mahi, orange roughy works too) and6 Moretilapia fillets (mahi-mahi, orange roughy works too), all-purpose flour, plain breadcrumbs, eggs, milk, unsalted whole cashews or 1 1/2-2 cups unsalted crushed cashews, salt and pepper20 min, 7 ingredients
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Garlic Parmesan Encrusted Tilapiatilapia fillets, whole and7 Moretilapia fillets, whole, fresh parmesan cheese, fresh and grated (sometimes i used an italian 5-cheese blend instead, which includes parmesan), paprika, fresh parsley, kosher salt, black pepper, freshly ground, garlic cloves, finely chopped, extra virgin olive oil30 min, 8 ingredients
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Sorrel Encrusted Tilapiatilapia fillets, fresh sorrel leaves, onion (diced ), salt and3 Moretilapia fillets, fresh sorrel leaves, onion (diced ), salt, chili powder, tomato (diced ), olive oil30 min, 7 ingredients
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Healthy Spiced Pecan-Encrusted Tilapia (South Beach Diet/Diabetitilapia fillets, egg white, pecans, crushed and3 Moretilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper25 min, 6 ingredients
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Hazelnut Encrusted Tilapiatilapia fillet, buttermilk, hazelnut meal, cornmeal and5 Moretilapia fillet, buttermilk, hazelnut meal, cornmeal, dried sage, dried thyme, salt, ground pepper, olive oil15 min, 9 ingredients
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