Garlic Parmesan Encrusted Tilapia Recipe

Directions:

1. Preheat the grill or oven to 350°F and spray the baking sheet with non-stick cooking spray.
2. Divide the filets into two parts, then rinse with water and pat dry.
3. Combine the parmesan cheese, garlic, paprika, parsley, salt, pepper on a large plate.
4. On another plate, pour the olive oil.
5. Dip the filets in the olive oil, then in the parmesan mixture.
6. Optional: let the flavors combine for about 4 hours. If you're taking it to a picnic, just put inside a ziplock bag.
7. Place on a baking sheet. For the barbecue, I use non-stick aluminum foil (Reynolds brand works great).
8. Bake/grill for about 20 minutes or until opaque in the middle and crispy on the edges. Do not overcook. The fish should be very moist with a crisp bottom and edges. Enjoy!