230554 emeril grilled chicken tomato cucumber relish Recipes

grilled chicken breast, white bread, toasted, leaf romaine lettuce, tomato, onion, raw

grilled chicken, diced, romaine lettuce, shredded, tomato slice, diced, croutons, cut small, mozzarella cheese, shredded, ranch dressing, tortilla

grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.

tomato, cucumber, mushrooms, vinegar, water, salt, pepper, basil, garlic

red onion, diced small, cucumber, peeled, seeded and diced small, tomatoes, diced small, garlic, minced, fresh basil, chopped, extra virgin olive oil, balsamic vinegar, freshly ground black pepper

cubed honeydew melon, cubed cantaloupe, diced peeled english cucumber, diced red onion, chopped fresh mint, grated lime rind, fresh lime juice, extra-virgin olive oil, minced jalapeno pepper, light agave nectar, kosher salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, mint sprigs (optional)

ground cardamom, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, a medium fresh pineapple, peeled, cored and coarsely chopped (about 1 2/3 cups), a medium sweet red pepper, finely chopped, fresh cilantro or 2 tbsp parsley, chopped, lime juice, sliced green onions, fresh jalapeno pepper, seeded and finely chopped

chicken breast halves, boneless and skinless (6-oz each), tomato, cored and cut into 1/2-inch dice, cucumber, peeled, seeded, and cut into 1/2-inch dice, green onions, finely sliced (green tops only ), extra virgin olive oil, extra virgin olive oil, salt , to taste, black pepper, fresh lemon juice, arugula , tough stems removed, washed and spun dry, italian bread (1/2-inch thick diagonal), olive oil, garlic clove, peeled and crushed

cucumber-tomato raita, fresh lemon juice, canola oil, ground coriander, ground turmeric, grated peeled fresh ginger, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cucumber-tomato raita

grilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese

grilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice

grilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side

grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced

tomato, cucumber, mushrooms, garlic clove, olive oil, vinegar -- red wine or balsamic, oregano, i like to add some chopped red onion and parmesan cheese, too.

plain fat-free yogurt , greek style recommended, divided, garlic cloves, minced, divided, fresh rosemary leaves, finely chopped, lemon zest, fresh lemon juice, sea salt, uncooked boneless skinless chicken breast , cut into 1 1/2-inch pieces, sweet red peppers , cut into 1 1/2-inch pieces, cucumber, seeded and cut into 1/4-inch pieces (do not peel), red onion, finely chopped, fresh parsley, chopped, olive oil, table salt, fresh ground black pepper

peeled and diced cucumbers (about 1 large cucumber), dole pineapple tidbits, drained (about a 15 oz can), freshly chopped cilantro leaves, chopped red onions (to taste), grated lime zest (1 large or two small limes), limes, juiced, chopped jalapeno peppers (okay not to seed), kosher salt, crushed red pepper flakes (to taste (optional), boneless chicken breasts

penne, light ranch dressing, roma tomatoes, cucumber, bacon, chicken

carton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt