Grilled Chicken Wrap Recipe

Posted by
Rate It!
Grilled Chicken Wrap
Add your photo!
Ingredients
7
Count
Nutrition
309
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Get out your ingredients.
  2. Cut the ingredients into the correct forms.
  3. Lay out tortilla.
  4. Add one tablespoon of ranch; spread out on tortilla.
  5. Add lettuce.
  6. Add tomatoes.
  7. Add croutons.
  8. Add chicken.
  9. Add mozzarella cheese.
  10. Pour the remaining ranch dressing over ingredients.
  11. Roll up tortilla wrap, folding the ends to keep it closed.
  12. Cut in half and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.77 Kcal (1293 kJ)
Calories from fat 171.95 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 36.2mg 12%
Sodium 727.05mg 30%
Potassium 253.75mg 5%
Total Carbs 18.74g 6%
Sugars 3.47g 14%
Dietary Fiber 2.01g 8%
Protein 16.09g 32%
Vitamin C 6.3mg 11%
Iron 1.8mg 10%
Calcium 199.2mg 20%
Amount Per 100 g
Calories 207.24 Kcal (868 kJ)
Calories from fat 115.41 Kcal
% Daily Value*
Total Fat 12.82g 29%
Cholesterol 24.3mg 12%
Sodium 487.99mg 30%
Potassium 170.31mg 5%
Total Carbs 12.58g 6%
Sugars 2.33g 14%
Dietary Fiber 1.35g 8%
Protein 10.8g 32%
Vitamin C 4.3mg 11%
Iron 1.2mg 10%
Calcium 133.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top