53738 eggplant kumara curry barley low Recipes

eggplants, butter, olive oil, chopped yellow onion, garlic cloves, minced, green onion, in 1/2 to 1 inch slices, extra firm tofu , drained in colander then cubed (use fresh tofu rather than packaged, if possible), your favorite curry powder , to taste, ground cumin , to taste, thick coconut milk (or if it s not thick, at least 1/2 cup, to taste), lemon juice, cayenne , to taste

olive oil, divided, vertically sliced onion, minced garlic, curry powder, cooked pearl barley, raisins, chopped fresh flat-leaf parsley, almonds, toasted, salt, freshly ground black pepper

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

butter or 3 tbsp margarine, chopped onion, celery ribs, sliced, mushroom pieces, drained (or 4 oz fresh, sliced ), pearl barley, low-sodium instant chicken bouillon granules, water, pepper, fresh spinach

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

curry powder, turmeric, barley, peeled and deveined sm frozen cooked shrimp, thawed and drained, seeded and diced tomatoes, chopped green pepper, chopped peeled cucumber, fresh lime juice, vegetable oil, seeded finely chopped jalapeno peppers, garlic clove, minced, salt, chopped fresh basil, romaine lettuce leaf, lime, quartered

eggplant, diced, with skin, coarse salt for sprinkling, black mustard seeds, clarified butter, onion, diced, salt, pureed garlic, freshly grated ginger, ground cumin, ground coriander, ground cardamom, garam masala, turmeric, cayenne, tomatoes, peeled, seeded, and diced, water, palm or brown sugar, spinach, stems removed, washed, and cut in 2inch pieces

curry powder, low-sodium soy sauce, rice vinegar, beef eye-of-round roast , cut into thin strips, leek, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, vertically sliced onion, white pepper, salt, hot cooked rice

olive oil flavored cooking spray, onion, chopped, lean ground chicken, water, chicken stock powder, dry white wine, mixed herbs, tomato paste, frozen peas, frozen corn kernels, cornflour, water, extra, potatoes, chopped, kumara, chopped, evaporated low-fat milk, reduced fat margarine, salt and pepper

olive oil, sweet red pepper, chopped, onion, chopped, minced garlic, ginger root, freshly grated, curry powder, water, canned chicken broth, carrot, sliced, barley, uncooked, dry lentils, rinsed and picked over (about 1/2 cup), uncooked boneless, skinless chicken breast, cut into bite-size chunks, kale, frozen chopped (about 1 cup), plain fat-free yogurt

chopped celery, chopped onion, olive oil, minced garlic, curry powder, cooked barley, almonds, toasted, raisins, minced fresh parsley, salt, pepper

chopped onion, chopped sweet red pepper, chopped green pepper, garlic clove, minced, olive oil, tart apple, chopped, curry powder, chicken broth, pearl barley, boneless skinless chicken breast halves (4 oz each), garlic salt, orange marmalade

ghee , recipe follows, yellow onion, chopped, curry powder , recipe follows, unsalted cashews, coarsely chopped, shredded coconut, unsweetened coconut milk, vegetable broth, baby eggplants, cinnamon stick, dried red chile, salt, lemon, juiced, mint leaves, for garnish, unsalted butter, coriander seeds, cumin seeds, fennel seeds, mustard seeds, cardamom seeds, whole black peppercorns, dried red chiles, broken in pieces, seeds discarded, turmeric

eggplant, balsamic vinegar, canned low-sodium chicken broth, chili powder, garlic powder, skinned, boned chicken breast tenders, vegetable cooking spray, penne (short tubular pasta), uncooked, seeded, diced tomato, chopped fresh cilantro, olive oil, canned low-sodium chicken broth, undiluted, salt, pitted ripe olives, chopped

acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds

eggplant, italian seasoned breadcrumbs, low-fat milk, tomato sauce, dried shiitake mushroom, olive oil, garlic cloves, salt, crushed red pepper flakes, oregano, cracked black pepper, sugar, parmesan cheese, grated

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

eggplant, shallots, peeled, plain low-fat yogurt, lemon juice, olive oil, chopped fresh chives, salt, pepper, lemon, cut into wedges, pitas, each cut into 8 wedges, paprika (optional)