51406 eggplant kumara curry low Recipes

eggplants, butter, olive oil, chopped yellow onion, garlic cloves, minced, green onion, in 1/2 to 1 inch slices, extra firm tofu , drained in colander then cubed (use fresh tofu rather than packaged, if possible), your favorite curry powder , to taste, ground cumin , to taste, thick coconut milk (or if it s not thick, at least 1/2 cup, to taste), lemon juice, cayenne , to taste

kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

eggplant, vegetable oil, cumin seeds, onion, thinly sliced, ginger garlic paste, garlic, minced, curry powder, tomato, diced, plain yogurt, fresh jalapeno chile pepper, finely chopped, salt, cilantro, finely chopped

eggplant, onions, garlic cloves, ginger, red chili pepper, green chili pepper, ground coriander, brown mustard seeds, cumin seed, curry leaves, ghee, tamarind puree, tomato paste, coconut milk, salt , to taste

eggplant, oil, milk (dairy or coconut), curry powder, red pepper powder, salt, sugar, vinegar or 2 tsp lime juice, onion

eggplants (looking for 1 lb, which is roughly 2 regular or italian ...or use the japanese ones inst), canola oil (or any light oil), sea salt, ground black pepper, ground cumin, ground coriander, ground turmeric, ground fennel, cayenne (to taste), fresh lime juice (sub lemon if need be), cinnamon bark, fresh curry leaves (or sub basil), onion, cut into fine half rings, light coconut milk (stirred well in the can before measuring), ground brown mustard seeds

eggplant, lentils, white basmati rice, olive oil, turmeric, salt, cumin seeds, water, olive oil, mustard seeds, chopped onion, minced garlic, salt, curry powder, baby spinach, tomato puree or 1/4 cup tomato soup, cayenne powder (optional)

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

eggplant, diced, with skin, coarse salt for sprinkling, black mustard seeds, clarified butter, onion, diced, salt, pureed garlic, freshly grated ginger, ground cumin, ground coriander, ground cardamom, garam masala, turmeric, cayenne, tomatoes, peeled, seeded, and diced, water, palm or brown sugar, spinach, stems removed, washed, and cut in 2inch pieces

ghee , recipe follows, yellow onion, chopped, curry powder , recipe follows, unsalted cashews, coarsely chopped, shredded coconut, unsweetened coconut milk, vegetable broth, baby eggplants, cinnamon stick, dried red chile, salt, lemon, juiced, mint leaves, for garnish, unsalted butter, coriander seeds, cumin seeds, fennel seeds, mustard seeds, cardamom seeds, whole black peppercorns, dried red chiles, broken in pieces, seeds discarded, turmeric

olive oil, cardamom seed, cinnamon stick, onion, thinly sliced, eggplant, diced, garlic cloves, crushed, harissa, chopped tomatoes, vegetable stock, honey , plus, extra honey , to drizzle, fresh mint, chopped

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds

peeled pumpkin, peeled kumara (sweet potato), water, turmeric, ground coriander, garam masala, curry powder, salt, dried basil

kumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt

unsweetened coconut milk, green curry paste, boneless skinless chicken breast, sliced into thin strips, japanese eggplant , cut into thick coins, kaffir lime leaves, fish sauce, brown sugar (or palm sugar if you can), sweet basil (preferably thai), hot chili pepper (amount to taste), steamed jasmine rice

eggplants, oil, onion, chopped, cumin, coriander, curry powder, garlic cloves, crushed, ginger, minced, cayenne pepper, tomato paste, cilantro, plain fat-free yogurt, lemon , juice of