24 edamame zucchini Recipes

  • Edamame Lo Mein
    rice noodles, frozen edamame (shelled ) and
    16 More
    rice noodles, frozen edamame (shelled ), sesame oil or 1 tsp olive oil, green onions, sliced, mung bean sprouts, red bell pepper, sliced, zucchini, grated, carrots, grated, portabella mushroom, sliced, peanuts, chopped (optional), braggs liquid aminos or 2 tbsp soy sauce, rice wine vinegar, honey, garlic clove, crushed, lime , juice of, ginger, minced, grated, ground, peanut butter, cilantro
    30 min, 18 ingredients
  • Zucchini and Soy Bean Stir Fry
    broccoli florets, cauliflower florets and
    10 More
    broccoli florets, cauliflower florets, shelled edamame (green soybeans), carrot, chopped, water, olive oil, onion, chopped, zucchini, sliced, mushrooms, sliced, chopped garlic, reduced-sodium teriyaki sauce, agave nectar
    40 min, 12 ingredients
  • Quinoa and Edamame Salad
    quinoa, uncooked and rinsed and
    9 More
    quinoa, uncooked and rinsed, low-sodium low-fat vegetable broth, red pepper, chopped, roma tomatoes, seeded and chopped, zucchini , halved lengthwise and sliced, frozen edamame, thawed, lemon , zest of, lemon juice, olive oil, flat leaf parsley, chopped
    40 min, 10 ingredients
  • Fresh Edamame Vegetable Salad
    shelled edamame beans (frozen and thawed are fine) and
    16 More
    shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds
    40 min, 17 ingredients
  • Barley Vegetable Soup
    extra virgin olive oil, barley, uncooked, carrots, chopped and
    12 More
    extra virgin olive oil, barley, uncooked, carrots, chopped, celery ribs, chopped, onion, chopped, zucchini, chopped, roma tomatoes, chopped, frozen corn, frozen edamame, vegetable bouillon cubes, water, bay leaf, salt (or more ), garlic powder, pepper
    53 min, 15 ingredients
  • Iron-Skillet Succotash
    butter and
    8 More
    butter, white onion , cut into 1/2-inch pieces (about 2 1/2 cups), zucchini (about 4), trimmed, cut into 1/2-inch cubes, red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), orange bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), frozen lima beans or shelled edamame, partially frozen, frozen corn kernels, partially frozen, minced fresh marjoram, coarse kosher salt
    45 min, 9 ingredients
  • Summer Veggie Rice Bowl
    cooked brown rice, cooled to room temperature and
    11 More
    cooked brown rice, cooled to room temperature, frozen shelled edamame (green soybeans), thawed, grape tomatoes, halved, torn fresh basil, pine nuts, toasted, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, olive oil, divided, chopped zucchini, fresh parmesan cheese, shaved
    12 ingredients
  • Curried Mixed Vegetables
    carrots, cut into 1/4-inch dice and
    15 More
    carrots, cut into 1/4-inch dice, yukon gold potato, peeled and cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, onions, cut into 1/4-inch dice, red chilies, seeded and minced, ground coriander, ground turmeric, vegetable oil, fresh ginger, minced, tomatoes, diced, cilantro, very coarsely chopped, edamame, shelled frozen (soybeans), greek plain nonfat yogurt, fresh lemon juice, kosher salt, pocketless whole wheat pita bread, warmed
    30 min, 16 ingredients
  • Turbo-Charged Weight-Loss Soup Diet
    extra virgin olive oil, carrots, sliced, red onions, diced and
    17 More
    extra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper
    1 hour 10 min, 20 ingredients
  • Easy Italian Edamame Easy Italian Edamame
    zucchini, olive oil, garlic cloves, minced, chopped onions and
    8 More
    zucchini, olive oil, garlic cloves, minced, chopped onions, diced red bell pepper, edamame, shelled (i used 1 bag frozen), italian-style diced tomatoes, orange juice, chopped basil, cooked long-grain brown rice, basil (to garnish ), orange slice (to garnish )
    35 min, 12 ingredients
  • Tempura Mushroom Stuffed Zucchini Blossoms (Ming Tsai) Tempura Mushroom Stuffed Zucchini Blossoms (Ming Tsai)
    zucchini blossoms , ideally, baby zucchini still attached... and
    13 More
    zucchini blossoms , ideally, baby zucchini still attached and fanned out, minced shallots, roughly chopped shiitakes, roughly chopped cremini mushrooms, minced fresh thyme, egg, beaten, cold butter, chopped, truffle oil, edamame, chopped chives, salt and pepper to taste, rice flour, cold soda water, canola oil to cook
    1 hour , 14 ingredients
  • Edamame Chicken Salad Edamame Chicken Salad
    soybeans, frozen and shelled, water and
    11 More
    soybeans, frozen and shelled, water, peanut butter , reduced fat is okay, sesame oil, reduced sodium soy sauce, rice vinegar, garlic clove, carrot, peeled, zucchini, yellow squash, chicken, cooked and diced, green onion, thinly sliced (optional), chopped peanuts (optional)
    30 min, 13 ingredients
  • Egyptian Edamame Stew Egyptian Edamame Stew
    frozen shelled edamame, olive oil, onion, chopped and
    8 More
    frozen shelled edamame, olive oil, onion, chopped, zucchini, diced, minced garlic, ground cumin, ground coriander, cayenne (to taste), diced tomatoes, chopped fresh cilantro, lemon juice
    30 min, 11 ingredients
  • Black-Eyed Pea, Fennel and Zucchini Salad Black-Eyed Pea, Fennel and Zucchini Salad
    frozen black-eyed peas (not thawed ), zucchini, trimmed and
    12 More
    frozen black-eyed peas (not thawed ), zucchini, trimmed, fennel bulb, stalks discarded (sometimes labeled anise ), chopped scallion (about 4), chopped fresh dill, cider vinegar, fresh lemon juice, coarse grain mustard, black pepper, cayenne, salt, extra virgin olive oil, fresh corn (from about 4 ears ), shelled frozen edamame (not thawed )
    1 hour , 14 ingredients
  • Vegetable Tart Vegetable Tart
    refrigerated pie dough (such as pillsbury ), olive oil and
    9 More
    refrigerated pie dough (such as pillsbury ), olive oil, frozen shoepeg corn, thawed, frozen shelled edamame (green soybeans), thawed, diced zucchini, diced red bell pepper, sliced fresh mushrooms, diced red onion, salt, freshly ground black pepper, shredded part-skim mozzarella cheese
    38 min, 12 ingredients
  • Pork & Potato Stack Pork & Potato Stack
    creamy walnut-garlic vinaigrette and
    8 More
    creamy walnut-garlic vinaigrette, fresh tarragon and thyme (optional), frozen shelled sweet soybeans (edamame), frozen whole kernel corn, thawed, zucchini or yellow summer squash, pork tenderloin, shaved carrot (optional), sliced green onions (about 4), yukon gold potatoes
    9 ingredients
  • Two-bean Chicken Veggie Stoup Two-bean Chicken Veggie Stoup
    dried onion flakes, canola oil and
    10 More
    dried onion flakes, canola oil, zucchini , quartered lengthwise and sliced into 1-inch pieces, carrot, sliced very thin, green cabbage, sliced thin, diced tomatoes, dark red kidney beans, rinsed and drained, green soybeans (edamame), boneless skinless chicken breasts, drained, vegetable bouillon cubes, chicken bouillon cubes, water
    40 min, 12 ingredients
  • Teppenyaki Scallops (Anne Burrell) Teppenyaki Scallops (Anne Burrell)
    soybean oil, zucchini , thinly sliced on the bias and
    12 More
    soybean oil, zucchini , thinly sliced on the bias, white onion, thinly sliced, julienned butternut squash, scallions , cut on an extreme bias, whites and greens separated, grated ginger, eye chile, thinly sliced, soy sauce, divided, rice wine vinegar, shelled and cooked edamame, matsutake mushrooms, cut into quarters, garlic , smashed and finely chopped, jumbo dry diver sea scallops, sake
    30 min, 14 ingredients




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