Amount Per 1 Serving | |||
Calories | 219.24 Kcal (918 kJ) | ||
Calories from fat | 106.25 Kcal | ||
% Daily Value* | |||
Total Fat | 11.81g | 18% | |
---|---|---|---|
Cholesterol | 2.96mg | 1% | |
Sodium | 58.48mg | 2% | |
Potassium | 724.5mg | 15% | |
Total Carbs | 19.49g | 6% | |
Sugars | 9.57g | 38% | |
Dietary Fiber | 5.03g | 20% | |
Protein | 11.22g | 22% | |
Vitamin C | 58.2mg | 97% | |
Vitamin A | 0.4mg | 12% | |
Iron | 1.5mg | 8% | |
Calcium | 131.1mg | 13% |
Amount Per 100 g | |||
Calories | 76.96 Kcal (322 kJ) | ||
Calories from fat | 37.3 Kcal | ||
% Daily Value* | |||
Total Fat | 4.14g | 18% | |
---|---|---|---|
Cholesterol | 1.04mg | 1% | |
Sodium | 20.53mg | 2% | |
Potassium | 254.33mg | 15% | |
Total Carbs | 6.84g | 6% | |
Sugars | 3.36g | 38% | |
Dietary Fiber | 1.77g | 20% | |
Protein | 3.94g | 22% | |
Vitamin C | 20.4mg | 97% | |
Vitamin A | 0.1mg | 12% | |
Iron | 0.5mg | 8% | |
Calcium | 46mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.