107700 easy minute brown healthy Recipes

minute brown rice, water, lemon juice, lime juice, olive oil, garlic cloves, minced, fresh cilantro (stemmed and chopped ), fresh mint (chopped ), green onion (chopped ), cucumber (seeded and chopped ), tomatoes (seeded and chopped ), grape tomatoes (cut in half , sustitute for plum tomatoes), salt, pepper

brown sugar, white sugar, cornstarch, butter, milk, vanilla, chopped walnuts or 1/2 cup pecans

dried brown rice pasta, frozen peas, fresh spinach, chopped, salmon, drained and flaked, italian-style salad dressing (such as annie s lemon and chive dressing), chopped carrots, red cherry tomatoes, yellow cherry tomatoes, chopped fresh cilantro, ripe avocado, peeled and sliced, lemon juice, jalapeno pepper, finely chopped

water, brown rice, butter (optional), salt (optional), dried wakame seaweed flakes, water, ripe avocado, diced, toasted sesame seeds

frozen hash brown potatoes, all-purpose flour, eggs, beaten, butter, melted, water, salt, vegetable oil

hash browns, shredded, garlic powder, salt, butter, melted, monterey jack pepper cheese, shredded, swiss cheese, shredded, ham, cooked, diced, green onion, chopped, eggs, whipping cream, salt, pepper

frozen hash browns, -thawed, onion, diced, sour cream, cream of chicken soup, shredded cheddar cheese, corn flakes, crushed, melted butter

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

easy italian herb focaccia, prep time 10 minutes rise time : 45 minutes, total, bake time 30 to 35 minutes serves: 8, king arthur all-purpose flour, rapidrise yeast, sugar, salt, extra virgin olive oil, divided, very warm water (120 degrees f to 130 degrees f), shredded parmesan cheese, spice island herb seasoning

whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)

minute brown rice, water, fresh spinach, sesame oil, soy sauce

minute brown rice, yellow onion, minced, margarine, fat-free chicken broth, low sodium soy sauce

frozen hash brown potatoes, divided, black pepper, onion, chopped, divided, bacon, cooked and crumbled, divided, cheddar cheese, divided (can use more cheese), evaporated milk, egg, salt (i use seasoning ), black pepper, parmesan cheese

frozen hash browns , semi thawed, butter, melted, grated parmesan cheese (optional), chopped onion (or to taste), salt and black pepper (to taste, i use seasoned ), garlic powder (optional), cream of chicken soup, undiluted, grated sharp cheddar cheese

melted butter, homemade breadcrumbs, apples, peeled and sliced, brown sugar, cinnamon, nutmeg, grated rind and lemon , juice of (optional)

refrigerated shredded hash browns, condensed cream of celery soup, sour cream, diced pimiento, drained, shredded parmesan cheese, shredded sharp cheddar cheese, divided