Directions:
- Set oven to 350 degrees F.
- Butter a casserole dish or baking pan enough to hold the ingredients.
- Mix all ingredients together adjust salt and pepper to taste.
- Transfer to a buttered casserole dish.
- Bake for 40-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.58 Kcal (1526 kJ) | ||
| Calories from fat | 259.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 44% | |
|---|---|---|---|
| Cholesterol | 83.1mg | 28% | |
| Sodium | 325.12mg | 14% | |
| Potassium | 250.5mg | 5% | |
| Total Carbs | 17.17g | 6% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 12.27g | 25% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.9mg | 5% | |
| Calcium | 306.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 187.9 Kcal (787 kJ) | ||
| Calories from fat | 133.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 44% | |
|---|---|---|---|
| Cholesterol | 42.83mg | 28% | |
| Sodium | 167.57mg | 14% | |
| Potassium | 129.11mg | 5% | |
| Total Carbs | 8.85g | 6% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 6.33g | 25% | |
| Vitamin C | 3.6mg | 12% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 0.4mg | 5% | |
| Calcium | 158.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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