18 drying vegetables microwave Recipes

vegetable oil cooking spray, coleslaw mix, dried apple, pork chops, caraway seed, reduced-sodium fat-free beef broth, honey, cinnamon

king arthur unbleached all-purpose flour, salt , optional, pepper, ground cumin, boneless beef sirloin steak , cut into 1/8-inch strips, vegetable oil, diced tomatoes, carrots , julienned, chopped onion, dried basil, dried oregano, julienned zucchini, sliced fresh mushrooms, hot cooked rice

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

mushrooms, cleaned, trimmed, sliced 1/4-inch thick, dry sherry or 1/2 cup red wine or 1/2 cup chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth

store-bought hot red salsa, vegetable oil for frying, smallish corn tortillas (5 to 6 in .), eggs, coarsely shredded jack cheese, plus extra for sprinkling on beans, chopped green onions, grated cotija or parmesan cheese, dried mexican oregano or 2 tbsp. chopped fresh cilantro, refried beans*, thinned with water if you like and warmed up in the microwave

cube steaks, vegetable oil, divided, onion, thinly sliced, sized brown button mushrooms, sliced, garlic cloves, chopped, bacon , cooked almost crisp (i use the microwave), flour, season salt (your choice ), pepper, red wine, chicken stock, dried tarragon

dried black beans, vegetable oil, chopped yellow onions, chopped garlic, jalapeno, stemmed, seeded and chopped, bay leaf, chili powder, ground cumin, essence , recipe follows, salt, water, fresh lime juice, chopped fresh cilantro, avocado , seed removed, cubed, ripe tomato, cored, seeded, and diced, shredded mild cheddar cheese , optional, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

old-fashioned or quick-cooking oatmeal, brown sugar, vegetable oil, wheat germ (opt), cinnamon or to taste, nuts of your choice, minced dried fruit of your choice, chocolate pieces if desired

beef arm pot roast, with bone cut into 1/2 inch cubes, water, sliced carrot, sliced celery, chopped onion, pearl barley, beef bouillon granules, dried savory , basil or 1/4 tsp marjoram leaves, garlic powder, pepper, whole kernel corn, drained, frozen cut green beans

zatarians gumbo base mix, water, vegetable oil, salt, zatarains creole seasoning, bay leaves, seasoning (frozen mixed vegetables ), diced tomatoes, pepper, zatarian crab boil, bell pepper (chopped ), celery ribs (chopped ), garlic cloves, chopped, onion (chopped ), dried thyme, dried oregano, hot pepper sauce or 1 tsp cayenne pepper, water chestnuts, chopped, bamboo shoots, redfish fillets, cut up (for it s strong flavor), crawfish meat, crabmeat (natural ), okra, cut up, corn kernel, andouille sausage (cajun seafood sausage), rice , with, zatarains crab boil, shrimp, shrimp (very small)

potatoes, peeled, cubed, boiled, spinach, washed, deveined, chopped & microwaved, dry vegetable soup mix , pkt (lipton savory herb & garlic), butter, skim milk

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

savoy cabbage, shredded, edamame, carrot , julienned, scallions, with green, chopped, mahi mahi or 8 oz flounder fillets, garlic cloves, crushed, unsalted dry roasted peanuts, finely chopped, grated fresh ginger, water, cornstarch, soy sauce, sesame oil, rice vinegar, mirin (sake vinegar), cilantro, chopped, lime

beef roast (round or chuck), salt, garlic powder, dried thyme, pepper, potatoes, peeled and quartered, onions, quartered, carrots, sliced, water, browning sauce

frozen spinach , thawed in microwave and squeezed dry, cream cheese, softened (unwrap, place on plate and microwave for short stints), half-and-half, cheddar cheese, onions (to taste) or 1 small a few scallion, chopped (to taste), green bell peppers (to taste) or 1 poblano pepper, chopped (to taste), chopped jalapeno peppers (canned and drained, or fresh , to taste), vegetable oil or 1 tbsp olive oil, roma tomatoes

cold water, mixed with, kosher salt (to cover 3 1/2 lb fryer, washed and brined for 4 hours, then drain and rinse chicken), chicken stock, vegetables, frozen and mixed, potato, diced peeled, white pearl onion, frozen (microwave for a few minutes to pre-cook them), flat leaf parsley, minced, sage, minced, scallions, whites and greens, chopped, frozen chives, cornstarch, salt, pepper, cayenne, egg, separated, sliced red grapes or 1/2 cup dried cranberries