16 drop soup free Recipes

fat-free low-sodium chicken broth, green onions with top, chopped, frozen peas, eggs, lightly beaten, sesame oil, fresh coriander, minced (optional)

reduced-sodium fat-free chicken broth, cornstarch, cold water, egg, lightly beaten, green onion, thinly sliced diagonally (including some green)

fat free chicken broth, sea salt, cold water, cornstarch, egg whites, slightly beaten, fresh coarse ground black pepper, fresh parsley, chopped

olive oil, chopped onion , about 1 small, chopped sweet green pepper, fat-free low-sodium chicken broth, cubed lean cooked ham, eggs, beaten, sesame oil

fat-free low-sodium chicken broth, frozen peas, fresh ginger , greated, sesame oil, low sodium soy sauce, egg beaters egg substitute or 2 eggs, lightly beaten, green onions with top, sliced

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, onion, chopped, garlic, minced, sliced carrots, broccoli florets, chopped cauliflower, chopped celery, whole peeled tomatoes with liquid, chopped, fat free chicken broth, chopped fresh spinach, drops hot pepper sauce, salt and pepper to taste

kraft processed cheese with garlic, cut up into pieces, onion, diced, margarine or 3 tbsp butter, frozen broccoli (prepare in microwave as directed on package.), fat-free cream of mushroom soup, worcestershire sauce, mushroom stems and pieces, drained (large can), drops tabasco sauce

fat-free , less-sodium chicken broth, eggs, lightly beaten, chopped green onions, salt

fat free chicken broth, turkey ham, diced, water chestnuts, chopped (8 ounce can drained wt), cream-style corn, black pepper, cornstarch, cold water, egg whites, lightly beaten, green onion

fat-free , less-sodium chicken broth, divided, grated fresh parmesan cheese, minced fresh flat-leaf parsley, eggs, egg white, black pepper, salt, ground nutmeg

ground turkey, seasoned itialian breadcrumbs (i use gluten free), eggs, grated parmesan cheese (plus more for serving), salt and pepper to taste, olive oil, water, onion, finely chopped, chicken stock, head escarole, coarsely chopped

fat-free reduced-sodium chicken broth, egg, lightly beaten, soy sauce, sugar, green onions, chopped, fresh spinach

fat-free , less-sodium chicken broth, water, sliced green onions, sliced shiitake mushroom caps, low-sodium soy sauce, grated peeled fresh ginger, egg whites, egg, freshly ground black pepper

raw rice (illegal, omit this if affected), chicken stock (this is scd safe gluten free ), olive oil, onion, finely chopped, parmesan cheese, eggs