30 down style Recipes

lean ground beef, onion, chopped, water, salsa, mexican-style corn, diced tomatoes in puree, quick-cooking rice, peas, drained

condensed french onion soup, sliced deli roast pork, louisiana-style hot sauce, pepperidge farm farmhouse premium white rolls with sesame seeds, split, coleslaw, shredded lettuce

butter, brown sugar, peeled peaches, halved and pitted, pitted sweet cherries, halved, all-purpose flour, soy flour, baking powder, salt, granulated sugar, style fat-free cream cheese, softened, butter, softened, egg, egg white, pineapple juice, vanilla extract

granulated sugar, dry white wine, vanilla bean, cinnamon stick, thick strips of orange zest, pitted prunes, light brown sugar, unsalted butter, fresh orange juice, low-fat buttermilk, eggs, extra-virgin olive oil, granulated sugar, fat-free greek-style plain yogurt, all-purpose flour, baking powder, baking soda, salt

red potatoes (or yukon gold), mayonnaise (set aside 1/2 cup), celery, chopped fine, red onion, chopped fine, bell pepper, chopped fine, hard-boiled eggs, chopped, soy sauce, lime juice, smooth peanut butter, grated fresh ginger, cilantro, chopped fine, jalapeno pepper, chopped fine (adjust up or down for level of heat you like), salt and pepper, to taste

italian sausage (hot, mild, or sweet ), pepperoni slice, onion, thinly sliced, sliced mushrooms, drained, sliced olives, drained, shredded mozzarella cheese, italian-style tomato sauce, refrigerated biscuits or 1 (10 oz) package french bread

lean ground beef, italian-style tomato sauce, sliced mushrooms, drained, sliced pitted ripe olives (optional), shredded mozzarella cheese (4 to 6 oz), refrigerated biscuits (10 biscuits)

vegetable oil, lean ground beef, chopped onion, chili powder, salt, garlic salt, green or red bell pepper, seeded and cut into rings, martha white buttermilk self-rising corn meal mix, shredded cheddar cheese, sugar, chunky-style salsa, milk, egg, lightly beaten

frozen country style shredded hash brown potatoes, butter, melted, heavy whipping cream, eggs, diced cooked ham, shredded monterey jack and cheddar cheese blend

colossal shrimp , ez-peel type (deveined and shells split down the back), vegetable oil, freshly ground black pepper , or to taste, smoked paprika, cayenne pepper, seafood seasoning (such as old bay) (optional), butter, chicken stock, lemon, juiced, worcestershire sauce, or more to taste, hot sauce , or to taste, cold butter, cut into chunks, garlic, minced, minced fresh rosemary, fresh rosemary for garnish

italian-style spaghetti sauce mix, refrigerated pizza crust, tomato sauce, chopped onion, lean ground beef and ground turkey breast, garlic powder, pizza toppings (mushrooms, bell peppers, other veggies), shredded part-skim mozzarella

granulated sugar, dry white wine, vanilla bean, cinnamon stick, three 1-inch-thick strip of orange zest, pitted prunes (about 3/4 lb), light brown sugar, unsalted butter, fresh orange juice, low-fat buttermilk, eggs, extra-virgin olive oil, granulated sugar, fat-free greek-style plain yogurt, all-purpose flour, baking powder, baking soda, salt

cubed cooked ham, lima beans, cooked and drained, cream-style corn, shredded sharp cheddar cheese, minced onions, worcestershire sauce, bisquick baking mix, cornmeal, egg, milk

crisco pure vegetable oil, lean ground beef, chopped onion, chili powder, salt, garlic salt, bell pepper, cut into rings, martha white buttermilk , self-rising corn meal mix, shredded cheddar cheese, sugar, chunky-style salsa, milk, crisco pure vegetable oil, egg, beaten

lean ground beef, italian-style tomato sauce, shredded mozzarella cheese, refrigerated biscuits

olive oil, diced onion, diced celery, minced garlic, sliced mushrooms, frozen mixed peas and carrots, thawed, dried thyme, poultry seasoning, chicken broth, cream-style corn, evaporated milk, all-purpose flour, grated lowfat swiss cheese, chopped fresh parsley, rotisserie-cooked chicken , meat cut into chunks (light and dark meat), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato, mashed, butter, melted

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute