254 double with fat and Recipes

fat-free milk, divided, cubed country or peasant bread (about 12 oz), portobello mushrooms, vegetable oil, quartered cremini mushrooms (about 12 oz), chopped fresh parsley, chopped fresh or 1/2 tsp dried rosemary, salt, black pepper, garlic clove, minced, eggs, egg white, shredded gruyere cheese, divided

fat free cream cheese, softened, sugar, vanilla, eggs, canned pumpkin, ground cinnamon, ground nutmeg, graham cracker crumbs, thawed cool whip sugar-free whipped topping

cold fat-free milk, divided, sugar-free instant chocolate fudge pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, divided, reduced-fat graham cracker crust (8 inches), sugar-free instant white chocolate or vanilla pudding mix, semisweet chocolate curls and shavings, optional

reduced-fat cream cheese, low-fat milk, low-fat milk, sugar, cool whip lite, graham crackers, butter, water, sugar-free vanilla pudding, pumpkin, cinnamon, ginger

shortening, eggs, separated, vanilla extract, sugar, divided, baking cocoa, salt, cold fat-free milk, instant white chocolate pudding mix or 2 packages (3.4 ounces) instant vanilla pudding mix, fat-free caramel ice cream topping, divided, chopped walnuts, divided, fat-free hot fudge ice cream topping, warmed

unsweetened cocoa, sweet baking chocolate, boiling water, granulated sugar, light butter, softened, vanilla extract, egg whites, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, instant coffee granules, milk chocolate bar, melted (such as hershey s), fat-free milk, powdered sugar, fat-free milk

shortening, eggs, separated, vanilla extract, sugar, divided, baking cocoa, salt, cold fat-free milk, instant white chocolate pudding mix or 2 packages (3.4 ounces) instant vanilla pudding mix, fat-free caramel ice cream topping, divided, chopped walnuts, divided, fat-free hot fudge ice cream topping, warmed

zucchini , halved lengthwise and thinly sliced (about 1 1/4 lb), yellow squash , halved lengthwise and thinly sliced (about 1 1/4 lb), sliced leek (about 2 large), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, garlic cloves, minced, fat-free sour cream, low-fat milk, egg whites, cooked basmati rice, crumbed feta cheese, grated fresh parmesan cheese, chopped fresh parsley, chopped fresh oregano, onion or garlic melba snack crackers, butter, melted

reduced-fat cream cheese, fat-free milk, lemon extract, pastry shell (9 inches), baked, cornstarch, water, lemon juice, fresh or frozen blueberries, divided, sugar substitute equivalent to 1/2 cup sugar

fat-free refried beans, canned black beans, rinsed and drained, chopped green chili peppers, drained, ground cumin, lettuce leaves, flour tortillas, warmed, salsa (fresh or commercial)

fat-free cottage cheese, no-calorie sweetener packet, drop vanilla extract, ground cinnamon, fuji apple, cored and cubed, cinnamon sticks, for serving, optional

fat free cream cheese, softened, sugar substitute, unsweetened cocoa powder, vanilla, eggs, canned pumpkin, ground cinnamon, nutmeg, graham cracker crumbs

fat-trimmed, boned , tied double pork loin roast (4 3/4 to 5 lb.; see notes), fennel seeds, dried rubbed sage, whole black peppercorns, kosher or coarse salt, fat-skimmed chicken broth, fennel and belgian endive casserole

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed

hood calorie countdown fat free dairy beverage, sugar-free instant chocolate pudding mix (double chocolate), creamy peanut butter

seedless strawberry jam, melted, water, fresh raspberries, sliced fresh strawberries, low-fat chocolate brownies, frozen fat-free whipped topping, thawed, fat-free fudge ice cream topping

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)

brown sugar, ground cinnamon, skim milk, unsweetened applesauce, canola oil, vanilla, fat-free fat-free liquid egg product, all-purpose flour, granulated sugar, baking powder, salt, fresh raspberry, fresh blueberries