195077 diabetic slow beef red bean Recipes

dried red beans, smoked turkey sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, red bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, hot cooked long-grain rice, hot sauce (optional), garnish: finely chopped green onions , finely chopped red onion

dried red beans, water, cajun kielbasa, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

red beans, water, cajun spice, ground cumin, oregano, thyme, tabasco, kosher salt, olive oil, red bell pepper, red onion, tomato, garlic, parsley

red beans (i like blue runner beans or what you prefer), whole green bell pepper (if you really like bell pepper,use more), sausage (of your choice)

red beans, corn, chopped red pepper, tomatoes, olive oil, balsamic vinegar

red beans, onion, diced, garlic, seasoning salt, bay leaf, sugar, red pepper, smoked sausage, sliced, cooked rice

red beans, kielbasa or 1/2 lb smoked sausage, water, onion powder, garlic powder, red pepper, salt, lard or 1/4 cup shortening, fresh ground pepper, grain rice, cooked and drained

red beans (2 cans with liquid 1 can drained ), smoked ham hock, water, onion powder, garlic salt, red pepper, salt (to taste), lard (plus 1 tsp), black pepper, grain rice, cooked and drained

red beans & rice mix (such as zatarains ), whole wheat tortillas, sour cream, shredded cheddar cheese, creole seasoning (such as tony chachere s)

red beans (drained ), tomato, olive oil, salt, black pepper (optional)

red beans, water, ham bone, smoked sausage , cut into 1 inch pieces, garlic cloves, minced, yellow onions, chopped, green onion, chopped, celery, chopped, green pepper, chopped, bay leaf, dried, worcestershire sauce, tabasco sauce, italian parsley, chopped, salt, rice, steamed

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro

chopped onion, garlic, minced, smoked creole seasoned sausage ( andouille), cut into small pieces, dried red beans , soaked overnight and drained, water, kosher salt and freshly ground black pepper, hot cooked rice (about 3 to 4 cups)

red kidney beans, ham (center-cut slice with bone), brown sugar, canned pineapple chunks (will be used only to season ham and not put in beans!), little smokies sausages, green bell pepper, garlic (minced ), seasoning salt (to taste), hot sauce (to taste), bay leaf, white onion, stalks celery

red beans, brown rice (instant ), extra light olive oil, onion, chopped, bell peppers or 2 fresh garden banana peppers, chopped, garlic cloves, chopped, lean ground beef, carrot, diced tomatoes, ground cumin, cayenne pepper, dried basil, chicken broth (optional), water, salt, pepper

red beans, water , plus 2 cups, beef bouillon cubes, onions, chopped, bell pepper, chopped, garlic, chopped, chopped celery , including leaves, ham hocks tied in cheesecloth, tomato sauce, worcestershire sauce, hot sauce, horseradish, handful fresh parsley, chopped, cumin, thyme, cayenne pepper, dried sage, salt, smoked sausage, sliced, cooked white or brown rice

beef n bean starter, thawed, picante sauce, sliced green onions, chili powder, sour cream , optional

red beans, quick soaked, rinsed and sorted, cooking oil (i prefer olive), your favorite sausage, cubed (i prefer andouille sausage), onion, chopped (about 1 cup), celery ribs, chopped-leaves and all, divided, red bell pepper, chopped, water or 5 cups chicken stock, tomato sauce or 1/3 cup ketchup, minced garlic, bay leaves (wrapped in cheesecloth or housed in a tea steeping egg), thyme leaves (or 1 fresh bundle, minced), smoked ham hock, worcestershire sauce, mesquite powder, brown sugar, italian parsley, chopped (for garnish ), favorite rice (i like a small grain or wild grain with this), hot sauce , your choice of brand (optional)