Red Beans and Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 (15 1/2-16 oz) cans red beans
1/2 lb kielbasa or 1/2 lb smoked sausage
1 1/4 cups water
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp red pepper
1/2 tsp salt
1/4 cup lard or 1/4 cup shortening
1/4 tsp fresh ground pepper
4 -5 cups long grain rice, cooked and drained

Directions:

Pour 2 cans of beans in a 2 quart pan add smoked sausage and water. Simmer on medium 20 minute Place meat , beans and liquikd iin a food processor. To the mixture add the onion powder, garlic powder, red pepper, salt and lard. Process for only 4 seconds. Beans should be chopped and liquid thick. Now add the 3rd can of beans that have been drained of their liquid. Process just for a second or two you want these beans to remain almost whole.
Pour bean misture back into the pan and cook slowly on low heat ustirring often until ready to serve.
Serve over Rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.04 Kcal (888 kJ)
Calories from fat	139.44 Kcal
		% Daily Value*
Total Fat	15.49g	24%
Cholesterol	34.57mg	12%
Sodium	650.3mg	27%
Potassium	199.28mg	4%
Total Carbs	10.57g	4%
Sugars	0.31g	1%
Dietary Fiber	2.21g	9%
Protein	8.25g	16%
Vitamin C	6.6mg	11%
Iron	1.4mg	8%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	190.91 Kcal (799 kJ)
Calories from fat	125.55 Kcal
		% Daily Value*
Total Fat	13.95g	24%
Cholesterol	31.12mg	12%
Sodium	585.51mg	27%
Potassium	179.42mg	4%
Total Carbs	9.52g	4%
Sugars	0.28g	1%
Dietary Fiber	1.99g	9%
Protein	7.43g	16%
Vitamin C	5.9mg	11%
Iron	1.3mg	8%
Calcium	16.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Popeye's Red Beans and Rice

Red beans (2 cans with liquid, 1 can drained ) and 9 more..
Red Beans and Rice

Red beans (2 cans with liquid 1 can drained ) and 9 more..
Spicy Herb-Rubbed Grilled Chicken

Onion powder, Garlic powder, Dried oregano, Salt and 4 more..
Bison Hamburger Steak in Vegetable Stock Gravy

Bison meat, Onion powder, Garlic powder, Ground red pepper and 4 more..
Zesty Southern Pasta and Bean Salad

Seashell pasta, Italian-style salad dressing and 11 more..
Western Style Beef Jerky

Beer, Teriyaki sauce, Worcestershire sauce, Soy sauce and 9 more..
Charcoal-Grilled Blackened Red Snapper

Sweet paprika, Onion powder, Garlic powder and 8 more..
Potato Soup

Polish kielbasa, cut in chunks, Potatoes, peeled and cubed and 9 more..
Savory Dill Bread

Water, All-purpose flour, Margarine, Dill weed and 5 more..
Creole Seasoning Blend

Onion powder, Garlic powder, Dried oregano, Dried basil and 6 more..
The Best Creole/Cajun Seasoning Mix

Onion powder, Garlic powder, Dried oregano, Dried basil and 6 more..