178268 diabetic fat fish sauce Recipes

fresh halibut or 4 (4 oz) frozen halibut, , or other fish steaks (, or other fish steaks), cornstarch, instant chicken bouillon granules, salt, skim milk, sliced mushrooms, shredded carrot, shredded lemon , rind of, snipped fresh parsley

fresh fish fillets or 1 lb frozen fish fillet, chopped cucumber, reduced-calorie mayonnaise, plain low-fat yogurt, prepared mustard

ripe avocados, peeled and seeded, fresh lime juice, thai fish sauce, kosher salt, chopped fresh cilantro

boneless skinless chicken breast halves, salt, canola oil, reduced-sodium fat-free chicken broth, sweetened chili sauce, fish sauce, fresh lime juice, creamy peanut butter, chopped roasted peanuts, lime wedge (optional)

chicken drumsticks (wings ), cooking oil, fish sauce, chili-garlic sauce (if you couldn tsp eat spicy, you better put in 1/2 tbsp only), chopped garlic, chopped onion, salt, butter, chopped garlic, black pepper (less than this if you couldn tsp eat spicy), sugar, fresh lemon juice (recommend to squeeze from fresh lemon), fish sauce

chopped onion, white, chopped carrot, frozen peas, minced garlic, cold cooked long-grain rice, eggs, beaten, soy sauce, butter, bacon, strips cooked, drained and chopped, accent seasoning , to taste, black pepper , to taste, chopped tomato, red, chopped onion, white, fish sauce

unsweetened shredded coconut (optional), vegetable oil, okra pods, ears of corn, shucked, zucchini , halved lengthwise, centers scooped out, red chiles (such as holland or anaheim), stemmed, eggplant , cut lengthwise into 1 slices, sea salt, garlic clove, minced, palm sugar or (packed) light brown sugar, fish sauce (such as nuoc nam or nam pla), fresh lime juice, loosely packed) mixed fresh tender herbs (such as basil, cilantro, fennel fronds, marjoram, mint, and tarragon), steamed jasmine rice

water, rice vinegar, sugar, fish sauce, garlic, finely chopped, fresh chili peppers

red chili peppers, minced, garlic, pressed, sugar or 1 1/2 packages artificial sweetener, fish sauce, fresh lime juice , to taste, water

minced gingerroot, red chilies, minced, garlic, minced, sugar, fish sauce, lime juice, water

olive oil, garlic cloves, minced, red onion, chopped, coconut milk, warm water, granulated sugar, fresh lemon juice, carrot, shredded, fish sauce, red pepper flakes (to taste)

water, rice vinegar, sugar, fish sauce, garlic, finely minced, crushed red pepper flakes

soy sauce (or tamari), fish sauce, toasted sesame oil, rice vinegar, garlic, minced, fresh ginger, minced, green onion, sliced thin (about 2 tbsp), lemon zest (grated or 2 tbsp minced lemongrass)

vietnamese fish sauce, water, sugar, lime juice, garlic minced, asian red chili paste or hot sauce, carrot chopped

asian fish sauce (nuoc mam or nam pla), sugar, lime juice, garlic, minced, asian red chili paste or hot sauce

asian fish sauce (nuoc mam or nam pla), sugar, lime juice, minced garlic, asian red chili paste or hot chili flakes

nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese