14 diabetic cilantro Recipes
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- low fat halibut poached with ginger
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pinto beans, garbanzo beans, black beans, black-eyed peas and11 Morepinto beans, garbanzo beans, black beans, black-eyed peas, shoe peg corn, chopped celery, green pepper, onion (chopped ), pepper, chopped cilantro (fresh makes it taste better), red pepper (optional), sugar (diabetics and carb counters can use a substitute such as splenda), cider vinegar, canola oil, water20 min, 15 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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vegetarian ground beef, ground cumin, garlic salt, salsa and6 Morevegetarian ground beef, ground cumin, garlic salt, salsa, torn lettuce, drained canned black beans, rinsed, frozen whole kernel corn, thawed, red pepper , cut into thin strips, chopped fresh cilantro, lime juice20 min, 10 ingredients
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kebab stick, chicken breasts, cut into chunks, olive oil and10 Morekebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)40 min, 13 ingredients
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Diabetic Friendly Creamy Cilantro-Avocado Dressingavocado, ripe, cilantro , packed, nonfat plain yogurt and5 Moreavocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt10 min, 8 ingredients
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Diabetic, Low-Fat Halibut Poached with Ginger and Cilantrowhite wine, ginger , julienned as thinly as possible and5 Morewhite wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks20 min, 7 ingredients
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Diabetic Broccoli in Garlic Saucefresh broccoli, scallion, garlic, beef broth and5 Morefresh broccoli, scallion, garlic, beef broth, low sodium soy sauce (40 percent less salt), cornstarch, splenda sugar substitute (or other measure-for-measure sugar substitute), minced cilantro or 2 -3 tbsp recaito (recaito is a delicious cilantro-based seasoning sauce, usually found near other mexican seasonings/s), sesame oil25 min, 9 ingredients
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Diabetic Slow Cooker Beef and Red Bean Chilidry red beans, beef chuck, onion, coarsely chopped and8 Moredry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro11 ingredients
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Diva Diabetic's Black Bean Salad With Chili Lime Dressingblack beans, very well drained, red onion, finely diced and11 Moreblack beans, very well drained, red onion, finely diced, tomato, finely diced, red pepper, finely diced, garlic clove, finely diced, cilantro, finely diced, red wine vinegar, cumin, chili powder, limes, olive oil, cilantro, chopped, salt , pepper to taste15 min, 13 ingredients
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3 Alarm Diabetic Chilibeef , top sirlion - coarsely ground, onion, chopped and12 Morebeef , top sirlion - coarsely ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, good quality, cumin, ground, oregano, dried - crushed, tomato , crushed - no salt added, beef broth, low sodium - canned, yogurt, plain - nonfat, cilantro, fresh - minced, chili powder, good quality, cayenne pepper14 ingredients
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California Guacamole--Diabetic Diethass avocadoes, fresh lemon juice, onion, diced and3 Morehass avocadoes, fresh lemon juice, onion, diced, tomatoes, chopped, salt, cilantro, minced10 min, 6 ingredients
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Diva Diabetic's Watermelon Gazpachoserrano chili, jalapeno chile, garlic clove, skin on and10 Moreserrano chili, jalapeno chile, garlic clove, skin on, olive oil, fresh watermelon, cubed, very ripe tomato, diced, red onion, diced, seedless cucumber, diced, sherry wine vinegar, lime , juice of, saltand fresh black pepper, cotija cheese, crumbled, chopped cilantro1 hour 5 min, 13 ingredients
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