2 delight salad stuffed Recipes

shell pasta, cooked and drained (giant), crab, cooked, cleaned (or surimi), cream cheese, softened, sour cream, celery ribs, minced, red onion, minced, old bay seasoning, dill weed, tarragon, thyme

pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)