Directions:
- In a large bowl, combine the chicken salad and grapes. Spoon about 2 tablespoons into each pasta shell. Refrigerate until serving. To serve, line a platter with baby spinach and carefully place shells on top. Drizzle with Ranch dressing. Nice served with chunks of crusty bread and iced mint tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.3 Kcal (826 kJ) | ||
| Calories from fat | 133.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 46.25mg | 15% | |
| Sodium | 417.84mg | 17% | |
| Potassium | 384.65mg | 8% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 2mg | 11% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.22 Kcal (478 kJ) | ||
| Calories from fat | 77.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 23% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 15% | |
| Sodium | 241.89mg | 17% | |
| Potassium | 222.68mg | 8% | |
| Total Carbs | 4.17g | 2% | |
| Sugars | 1.4g | 10% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 5.83g | 20% | |
| Vitamin C | 9.2mg | 26% | |
| Iron | 1.2mg | 11% | |
| Calcium | 28.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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