63 delight salad calories Recipes

red bell pepper, chopped, vegetable oil, head romaine lettuce , torn, fresh spinach, stems removed and chopped, roma (plum) tomatoes, chopped, fresh mushrooms, sliced, alfalfa sprouts, raspberry vinaigrette salad dressing

fresh green beans , snapped, fresh corn kernels, shredded carrots, green pepper, seeded, chopped, chopped sweet or green onions, radishes, sliced, tomato, seeded, chopped, italian salad dressing

shredded carrots, chopped apples, creamy salad dressing (such as miracle whip), raisins, chopped pecans

fresh spinach, washed and torn, bean sprouts, drained, hard-boiled eggs, chopped, water chestnuts, sliced, bacon, cooked and crumbled, salad oil, sugar, ketchup, vinegar, salt, worcestershire sauce, onion, chopped

cucumbers, sliced, cream cheese, softened, italian salad dressing mix, loaves french bread, ready to bake- pillsbury is nice, dill weed , to taste

cantaloupes, halved, seeded, strawberries, hulled, pineapple or lemon sherbet, strawberry preserves, orange juice, mint sprigs (optional)

cherry pie filling, crushed pineapple, drained, cool whip, thawed, sweetened condensed milk, crushed walnuts (optional)

fat-free sugar-free instant vanilla pudding mix, sugar-free orange gelatin, crushed pineapple, mandarin oranges

cherry pie filling, cool whip, lemon juice, crushed pineapple, drained, sweetened condensed milk, chopped pecans, canned mandarin oranges

crab delights, salad greens, yellow pepper, thinly sliced, broccoli florets, pitted ripe olives, sliced red onions, ox. italian dressing

crescent dinner roll dough, cream cheese softened, salad dressing, ranch salad dressing mix, chopped tomatoes, pepper jack cheese grated finely

pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)

sausage, hamburger, grated sharp cheddar, monterey jack cheese, ranch salad dressing, sliced black olives, chopped red pepper, garlic powder, chopped onion, egg roll wrapper won ton, pam spray

dried shiitake mushrooms, fresh shanghai-style noodles or 3/4 lb fresh linguine, salad oil, garlic, pressed or minced, fat-trimmed boned pork loin , cut into matchstick-size slivers, napa cabbage, mushroom soy sauce (or 3 tbsp soy sauce and 1 tbsp molasses), chinese black vinegar or balsamic vinegar, asian (toasted) sesame oil, white pepper, sliced green onions

snicker candy bars, cut down the middle long ways then dice, red apple diced (not peeld), granny smith apple diced (not peeled ), vannila instant pudding, mandarin oranges, drain and save juices, crushed pineapple, reserved juices , add milk to make cup, cool whip, stripped delight cookies

chopped apples, chopped celery, raisins, chopped walnuts, plain low-fat yogurt, sugar substitute equivalent to 6 tsp sugar, ground cinnamon

marshmallows, milk, lime flavored gelatin, cream cheese, crushed pineapple, dream whip, miracle whip or mayonnaise

green beans, cooked lobster meat, removed from shell and diced, smoked ham, diced, head frisee , picked into small pieces, almonds, toasted and finely chopped, lemon , juice of, heavy cream, salt and pepper