40454 delicious soy smoothie Recipes

continent vanilla-flavored soymilk (or your favorite ), fresh strawberries, slice in half, ripe banana, cut in thirds, splenda sugar substitute , as needed, ice cubes

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

soy sauce, olive oil, brown sugar, lemon pepper, garlic, minced, skin-on salmon fillet

soy sauce, lime juice (preferably freshly squeezed ), brown sugar, olive oil, ketchup, garlic, minced fine (i use 4), ground coriander, ground cumin, shrimp, peeled (thawed, if frozen ), scallops (thawed, if frozen )

soy sauce, fresh lemon juice, liquid honey, sesame oil, minced fresh garlic, minced fresh ginger, dried chili pepper flakes (or use less ), black pepper, green onions, chopped, chicken drumsticks, peanut oil, seasoning salt (or use white salt), black pepper

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

vanilla soy milk, vanilla soy yogurt, honey, fresh or frozen pitted dark sweet cherries, fresh or frozen blueberries, crushed ice

soymilk, peach juice, unsweetened, strawberries, diced, peach, diced, soy yogurt (strawberry flavored)

vanilla-flavored soymilk (i use vitasoy light), sliced strawberries or 5 -6 medium strawberries, about, silk strawberry soy yogurt (if you don tsp use silk, don tsp blame me for the results - i ve tried other brands that tasted terrible)

strawberries, halved, bananas, sliced into, orange juice, vanilla soy milk (such as silk)

soy sauce, cider vinegar, scallions, minced (with tops ), fresh minced garlic (or more ), minced gingerroot, dried red pepper flakes, sesame seeds, flour

soy sauce, apricot jam or 1 (2 lb) jar peach jam or 1 (2 lb) jar pineapple jam, granulated sugar, fresh lemon juice, ground ginger, cinnamon, nutmeg, allspice, thyme, garlic salt, accent seasoning, chicken wings , cut at joints

soy sauce, brown sugar , packed, sherry wine, dried onion flakes, ground cinnamon, olive oil, garlic powder, pork tenderloin