172329 delicious low chicken fried fried steak Recipes
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Delicious! Low-Fat Chicken Fried or Country Fried Steakboneless eye of round beef steak (4 steaks - 4oz. each, f... and12 Moreboneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste45 min, 13 ingredients
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Chicken Fried Steak with Cream Gravyvegetable oil, for frying, steak, eggs, milk and8 Morevegetable oil, for frying, steak, eggs, milk, all-purpose flour, salt, ground black pepper, canola oil, all-purpose flour, ground black pepper, salt, whole milk15 min, 12 ingredients
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Chicken Fried Steaks and Oysters With Cream Gravysteaks (about 1/2-inch thick and 8 oz each) and13 Moresteaks (about 1/2-inch thick and 8 oz each), salt & freshly ground black pepper, all-purpose flour, original essence, buttermilk, vegetable oil, for frying, oyster, drained, all-purpose flour, chopped onion, sliced green onion, salt, fresh ground black pepper, original essence, milk35 min, 14 ingredients
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Chicken Fried Steaksteak , tenderized, tenderizer, garlic salt, black pepper and5 Moresteak , tenderized, tenderizer, garlic salt, black pepper, baking soda, egg, milk, all-purpose flour, lard, for frying20 min, 9 ingredients
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Chicken Fried Steak With Pan Gravysteaks, sliced 1/2 inch thick or 6 cube steaks (about 1-3... and12 Moresteaks, sliced 1/2 inch thick or 6 cube steaks (about 1-3/4 lbs.), eggs, water, all-purpose flour, cornmeal, salt, pepper, flour, vegetable oil, flour, milk (about), salt, pepper45 min, 13 ingredients
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Chicken Fried Steaksteaks , bonless, fat trimmed and pounded a 1/4-inch thick and12 Moresteaks , bonless, fat trimmed and pounded a 1/4-inch thick, non-dairy coffee creamer, apple cider vinegar, sea salt, fresh ground black pepper, garlic powder, onion powder, sweet paprika, cayenne pepper, red mill gluten-free all-purpose baking flour, grapeseed oil, bacon, cut into small pieces, thyme, dried1 hour , 13 ingredients
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Chicken Fried Steaksteak , tenderized, tenderizer, garlic salt, black pepper and4 Moresteak , tenderized, tenderizer, garlic salt, black pepper, egg, milk, baking soda, flour30 min, 8 ingredients
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Chicken Fried Steak and Creamy Gravysteak, cut 1/2-inch thick and pounded with mallet and7 Moresteak, cut 1/2-inch thick and pounded with mallet, salt and pepper, flour, eggs, beaten, hot pepper sauce, crushed saltine crackers, corn oil, milk8 ingredients
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Chicken Fried Steaksteak 1/2- 3/4 inches thick, flour and10 Moresteak 1/2- 3/4 inches thick, flour, chicken fried steak batter, tbp. sugar, salt, eggs, baking powder, milk, gravy, flour, butter, milk30 min, 12 ingredients
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Dks Braggin' Rights Chicken Fried Steaksteaks, cut 1/2-inch thick , tenderized by the butcher and10 Moresteaks, cut 1/2-inch thick , tenderized by the butcher, all-purpose flour, baking powder, baking soda, black pepper, salt, buttermilk, egg, tabasco sauce, garlic cloves, minced, shortening (for deep frying)22 min, 11 ingredients
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Low Fat Chicken Fried Steakcube steaks, oven fry for pork and1 Morecube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)35 min, 3 ingredients
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Chicken-Fried Steak With Cream Gravy (Bobby Deen)all-purpose flour, percent milk, egg, lightly beaten and8 Moreall-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste30 min, 12 ingredients
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Chicken Fried Steak(ATK)unbleached all-purpose flour and17 Moreunbleached all-purpose flour, table salt & fresh ground pepper, cayenne pepper, egg, baking powder, baking soda, buttermilk, cube steaks, about 5 oz each, pounded to 1/3 inch thickness, peanut oil, onion, minced, dried thyme, garlic cloves, minced-pressed through a press, unbleached all-purpose flour, low sodium chicken broth, whole milk, table salt, ground black pepper, cayenne pepper1 hour , 18 ingredients
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Chicken-Fried Steak with Sausage Gravywhole-wheat flour and9 Morewhole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt10 ingredients
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