Directions:
- Cut steak into serving size pieces. Season steak with tenderizer, garlic salt, and black pepper. Beat egg and milk together. Put a little baking soda in the egg mixture for a golden color. Roll steaks in flour, then egg-milk mixture. Roll in flour again and fry in hot lard until golden brown.
- A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representations as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1622.01 Kcal (6791 kJ) | ||
| Calories from fat | 296.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.9g | 51% | |
|---|---|---|---|
| Cholesterol | 665.05mg | 222% | |
| Sodium | 638.89mg | 27% | |
| Potassium | 3491.71mg | 74% | |
| Total Carbs | 101.77g | 34% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 230.56g | 461% | |
| Iron | 20.3mg | 113% | |
| Calcium | 275.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 135.25 Kcal (566 kJ) | ||
| Calories from fat | 24.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 51% | |
|---|---|---|---|
| Cholesterol | 55.46mg | 222% | |
| Sodium | 53.27mg | 27% | |
| Potassium | 291.16mg | 74% | |
| Total Carbs | 8.49g | 34% | |
| Sugars | 0.51g | 25% | |
| Dietary Fiber | 0.32g | 15% | |
| Protein | 19.23g | 461% | |
| Iron | 1.7mg | 113% | |
| Calcium | 23mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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