90713 darbars rockin braised vegetable stew Recipes

vegetable juice (v-8), tomatoes, quartered, zucchini, sliced into 1/2 inch thick rounds, sugar snap pea, frozen corn, stalks celery, sliced, salt, onion, sliced

vegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)

vegetable oil, chicken, cut into 8 pieces, butter, parsnips, peeled,sliced, carrots, peeled,thinly sliced, leeks , halved lengthwise,sliced (white and pale green parts only), baby new potato, thickly sliced, all-purpose flour, canned chicken broth, minced fresh tarragon or 2 tsp dried tarragon, bay leaf, whipping cream

beef stew meat, cut into 1 pieces, salt and pepper to taste, flour, olive oil, onion, peeled and roughly chopped, garlic cloves, minced, beef stock, bay leaf, dried italian herb seasoning, dried rosemary, potatoes, red, white or yukon, peeled or not, cut into 1 pieces (enough to make three cups), baby carrots , cut into uniform pieces - about 3/4 (enough to make 1 cup)

vegetable oil, boneless beef sirloin steak , cut into 1-inch pieces, ground black pepper, brown gravy mix, cold water, stewed tomatoes, undrained, worcestershire sauce, frozen vegetables for stew, thawed

vegetable oil, boneless beef sirloin steak, cut into 1-inch cubes, condensed tomato soup (regular or 25% less sodium), condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

vegetable oil, boneless beef sirloin steak, 3/4-inch thick (about 1 lb), cut into 1-inch pieces, condensed tomato soup, condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

stewing beef, cubed, beef broth, red wine, carrots, quartered, potatoes, onions, zucchini, diced, mushroom, garlic clove, minced, worcestershire sauce, bay leaves, cornstarch, cold water, salt and pepper

boneless , skinless chicken breasts and thighs, cream of chicken soup, vegetable or chicken broth, diced tomatoes, garlic, crushed or minced, yellow or red onions, chopped (i used 1 of each), carrots, sliced thin, stalks of celery, sliced, original essence (or your favorite chicken rub), extra virgin olive oil, handful of finely chopped parsley, salt and black pepper to taste (about a tsp each), dried thyme, dried oregano, corn starch

vegetable broth, mushrooms, halved, onions, thinly sliced, potatoes, peeled and cubed, sweet potatoes, peeled and cubed, dry mustard, sugar, frozen peas, thawed, sour cream, cornstarch, salt and pepper, egg noodles, cooked

vegetable oil, garlic, chopped, beef stewing meat, cut in 1-inch- 1/1/2-inch size, flour, butter, onion, finely diced, sized carrot, finely diced, stalks celery, finely diced, dijon mustard, salt, ground pepper, fresh thyme, red wine, beef broth, bay leaves, sized potatoes , cut into bite-sized pieces, sized carrots , cut into bite-sized pieces, turnip , cut into bite-sized pieces

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

vegetable oil, boneless country-style pork ribs , excess fat trimmed, cut into 1 1/2- to 2-inch cubes, cola (do not use diet ), garlic cloves, minced, soy sauce, chopped peeled fresh ginger, green onions, chopped

lamb stew meat, cornstarch, low-sodium soy sauce, dry sherry, freshly ground black pepper, dried shiitake mushrooms, canola oil, peeled, minced fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, oyster sauce, chopped fresh cilantro, hot cooked rice noodles

vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper

vegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt